Shake and Bake
Workouts
Monday 12/4/23 @ 11:40 AM
✅
456kj
86rpm
53%
23mph
Sunday 5/22/22 @ 1:32 PM
264kj
79rpm
46%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Saturday 5/25/19 @ 4:35 PM
950kj
75rpm
60%
24mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 3/21/20 @ 4:50 PM
496kj
78rpm
50%
21mph
Wednesday 3/20/19 @ 11:57 AM
✅
711kj
92rpm
52%
24mph
Wednesday 3/20/19 @ 11:59 AM
583kj
81rpm
53%
22mph
Tuesday 3/12/19 @ 10:1 AM
✅
948kj
93rpm
51%
24mph
Saturday 2/16/19 @ 5:44 PM
703kj
77rpm
52%
21mph
Friday 4/20/18 @ 4:29 PM
✅
482kj
94rpm
52%
24mph
Friday 4/20/18 @ 4:22 PM
437kj
85rpm
53%
23mph
Saturday 4/7/18 @ 4:42 PM
✅
922kj
90rpm
52%
24mph
Saturday 4/7/18 @ 9:50 PM
775kj
88rpm
50%
22mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Monday 3/19/18 @ 11:53 AM
648kj
77rpm
56%
23mph
Thursday 3/8/18 @ 6:25 PM
✅
454kj
93rpm
51%
23mph
Wednesday 3/14/18 @ 12:9 PM
384kj
81rpm
53%
22mph
Sunday 1/28/18 @ 10:53 AM
✅
680kj
91rpm
51%
23mph
Tuesday 9/19/17 @ 10:53 AM
509kj
84rpm
48%
20mph
Workouts
264
kj
Sunday 5/22/22
496
kj
Saturday 3/21/20
583
kj
Wednesday 3/20/19
775
kj
Saturday 4/7/18