Shake and Bake
Workouts
Wednesday 7/14/21 @ 10:1 PM
✅
90kj
73rpm
36%
14mph
Wednesday 7/14/21 @ 12:58 PM
61kj
53rpm
39%
12mph
Tuesday 9/22/20 @ 8:48 PM
30kj
66rpm
37%
13mph
Friday 5/14/21 @ 12:38 PM
✅
39kj
67rpm
37%
13mph
Saturday 8/1/20 @ 4:1 PM
88kj
87rpm
26%
12mph
Wednesday 1/27/21 @ 2:20 PM
✅
128kj
72rpm
37%
14mph
Wednesday 12/25/19 @ 4:51 PM
103kj
70rpm
33%
12mph
Friday 12/20/19 @ 4:28 PM
✅
151kj
72rpm
39%
15mph
Thursday 8/20/20 @ 9:50 PM
✅
114kj
63rpm
38%
13mph
Friday 8/28/20 @ 12:21 PM
96kj
53rpm
40%
12mph
Tuesday 4/28/20 @ 8:19 PM
107kj
73rpm
33%
12mph
Tuesday 4/28/20 @ 11:58 AM
✅
118kj
69rpm
36%
13mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Sunday 4/26/20 @ 12:32 PM
✅
135kj
66rpm
40%
14mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Saturday 4/25/20 @ 12:22 PM
✅
78kj
61rpm
39%
13mph
Monday 4/13/20 @ 8:36 PM
101kj
63rpm
35%
12mph
Sunday 4/5/20 @ 12:4 PM
✅
114kj
64rpm
37%
13mph
Tuesday 12/24/19 @ 2:26 PM
107kj
65rpm
38%
13mph
Friday 3/6/20 @ 12:34 PM
✅
130kj
69rpm
37%
14mph
Workouts
61
kj
Wednesday 7/14/21
88
kj
Saturday 8/1/20
101
kj
Wednesday 4/22/20