Shake and Bake
Workouts
Wednesday 10/16/19 @ 9:29 AM
✅
306kj
150rpm
0%
0mph
Tuesday 2/4/20 @ 11:41 PM
225kj
79rpm
43%
17mph
Tuesday 1/3/23 @ 11:18 PM
109kj
82rpm
30%
13mph
Saturday 11/5/22 @ 3:39 PM
✅
200kj
77rpm
42%
17mph
Monday 5/16/22 @ 11:53 PM
54kj
81rpm
27%
11mph
Thursday 6/24/21 @ 12:32 PM
✅
154kj
80rpm
43%
18mph
Wednesday 12/25/19 @ 4:51 PM
103kj
70rpm
33%
12mph
Monday 11/30/20 @ 10:59 PM
✅
214kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 8:48 PM
30kj
66rpm
37%
13mph
Monday 9/14/20 @ 11:12 PM
✅
68kj
74rpm
43%
17mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Saturday 3/21/20 @ 5:0 PM
✅
206kj
64rpm
37%
12mph
Tuesday 4/28/20 @ 8:19 PM
107kj
73rpm
33%
12mph
Monday 4/27/20 @ 10:53 PM
✅
199kj
80rpm
41%
17mph
Wednesday 4/22/20 @ 8:35 PM
101kj
72rpm
32%
12mph
Saturday 4/25/20 @ 6:24 PM
✅
217kj
77rpm
43%
17mph
Thursday 4/16/20 @ 11:4 PM
69kj
73rpm
33%
12mph
Thursday 4/16/20 @ 8:36 PM
✅
144kj
79rpm
43%
17mph
Tuesday 12/24/19 @ 2:26 PM
107kj
65rpm
38%
13mph
Friday 4/10/20 @ 5:23 PM
✅
189kj
76rpm
41%
16mph
Workouts
142
kj
Wednesday 5/20/20
101
kj
Wednesday 4/22/20