Shake and Bake
Workouts
Monday 12/21/20 @ 10:11 PM
19kj
78rpm
31%
13mph
Tuesday 12/15/20 @ 6:31 PM
✅
219kj
76rpm
44%
17mph
Tuesday 6/16/20 @ 7:40 PM
89kj
67rpm
32%
11mph
Tuesday 6/2/20 @ 9:40 PM
✅
220kj
81rpm
42%
17mph
Wednesday 5/20/20 @ 8:13 PM
142kj
71rpm
31%
12mph
Thursday 3/19/20 @ 5:27 PM
✅
265kj
73rpm
41%
16mph
Saturday 5/9/20 @ 7:48 PM
116kj
74rpm
34%
13mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Monday 3/30/20 @ 9:13 PM
113kj
72rpm
34%
13mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Saturday 12/28/19 @ 3:58 PM
173kj
63rpm
38%
13mph
Thursday 12/26/19 @ 10:22 PM
✅
319kj
68rpm
47%
17mph
Wednesday 12/25/19 @ 4:51 PM
103kj
70rpm
33%
12mph
Sunday 12/22/19 @ 7:34 PM
✅
203kj
71rpm
44%
16mph
Thursday 11/28/19 @ 4:2 PM
✅
442kj
155rpm
0%
0mph
Thursday 11/28/19 @ 3:49 PM
151kj
78rpm
37%
15mph
Wednesday 10/16/19 @ 9:29 AM
✅
306kj
150rpm
0%
0mph
Monday 10/21/19 @ 1:58 AM
217kj
85rpm
40%
17mph
Friday 7/26/19 @ 9:35 AM
kj
rpm
%
0mph
Wednesday 6/5/19 @ 2:0 AM
✅
120kj
79rpm
39%
16mph
Workouts
19
kj
Monday 12/21/20
142
kj
Wednesday 5/20/20
151
kj
Thursday 11/28/19