Shake and Bake
Workouts
Saturday 8/28/21 @ 6:13 PM
✅
190kj
74rpm
42%
16mph
Friday 12/3/21 @ 8:37 PM
189kj
80rpm
40%
16mph
Sunday 6/6/21 @ 9:13 PM
✅
200kj
73rpm
43%
17mph
Thursday 6/3/21 @ 6:13 PM
198kj
78rpm
41%
17mph
Thursday 12/17/20 @ 12:12 AM
162kj
80rpm
37%
15mph
Thursday 12/24/20 @ 7:38 PM
✅
192kj
81rpm
40%
17mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
199kj
79rpm
41%
17mph
Wednesday 4/22/20 @ 12:51 AM
175kj
72rpm
40%
15mph
Friday 9/13/19 @ 4:30 PM
✅
215kj
85rpm
40%
17mph
Thursday 4/9/20 @ 12:12 AM
✅
202kj
74rpm
42%
17mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Saturday 3/21/20 @ 8:43 PM
✅
182kj
73rpm
41%
16mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Wednesday 1/29/20 @ 1:52 AM
201kj
70rpm
44%
17mph
Friday 1/24/20 @ 11:49 PM
✅
232kj
74rpm
46%
18mph
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Monday 1/28/19 @ 12:30 AM
✅
366kj
75rpm
46%
18mph
Monday 1/14/19 @ 3:25 AM
334kj
80rpm
42%
17mph
Workouts
162
kj
Thursday 12/17/20
181
kj
Friday 4/24/20