Shake and Bake

Workouts

Wednesday 7/13/22 @ 10:59 PM
βœ…
189kj
68rpm
43%
16mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 6/28/22 @ 10:36 PM
160kj
67rpm
42%
15mph
Sunday 6/6/21 @ 9:13 PM
βœ…
200kj
73rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Sunday 3/14/21 @ 6:8 PM
βœ…
150kj
71rpm
46%
18mph
20 min HIIT Ride
Cody Rigsby
Monday 3/29/21 @ 12:24 PM
135kj
67rpm
46%
17mph
Friday 2/19/21 @ 7:12 PM
βœ…
195kj
73rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/9/21 @ 12:56 PM
187kj
70rpm
43%
16mph
Thursday 12/31/20 @ 9:23 PM
42kj
54rpm
33%
10mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 12:37 AM
βœ…
148kj
80rpm
42%
18mph
Thursday 4/9/20 @ 10:58 PM
βœ…
201kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
Tuesday 5/19/20 @ 11:37 PM
92kj
63rpm
41%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/10/20 @ 12:13 PM
βœ…
112kj
77rpm
39%
16mph
Friday 4/24/20 @ 11:52 PM
βœ…
181kj
73rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Monday 12/3/18 @ 12:19 AM
βœ…
341kj
72rpm
46%
18mph
45 min Elton John Ride
Jess King
Saturday 12/1/18 @ 4:36 PM
233kj
68rpm
41%
15mph
Wednesday 11/28/18 @ 10:57 AM
βœ…
318kj
72rpm
45%
17mph
45 min 90s Ride
Ally Love
Wednesday 11/28/18 @ 10:55 AM
162kj
68rpm
36%
13mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
βœ… 189 kj
Wednesday 7/13/22
160 kj
Tuesday 6/28/22
30 min XOXO, Cody
Cody Rigsby
βœ… 200 kj
Sunday 6/6/21
162 kj
Thursday 8/19/21
20 min HIIT Ride
Cody Rigsby
βœ… 150 kj
Sunday 3/14/21
135 kj
Monday 3/29/21
30 min Pop Ride
Cody Rigsby
βœ… 195 kj
Friday 2/19/21
187 kj
Tuesday 2/9/21
20 min 90s Pop Ride
Kendall Toole
42 kj
Thursday 12/31/20
βœ… 148 kj
Sunday 12/27/20
30 min XOXO, Cody
Cody Rigsby
βœ… 201 kj
Thursday 4/9/20
161 kj
Sunday 7/12/20
20 min Pop Ride
Cody Rigsby
92 kj
Tuesday 5/19/20
βœ… 112 kj
Wednesday 6/10/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 181 kj
Friday 4/24/20
164 kj
Thursday 5/21/20
45 min Elton John Ride
Jess King
βœ… 341 kj
Monday 12/3/18
233 kj
Saturday 12/1/18
45 min 90s Ride
Ally Love
βœ… 318 kj
Wednesday 11/28/18
162 kj
Wednesday 11/28/18