Shake and Bake
Workouts
Sunday 8/22/21 @ 9:57 PM
✅
102kj
81rpm
40%
17mph
Saturday 7/10/21 @ 10:1 PM
86kj
80rpm
38%
16mph
Tuesday 1/29/19 @ 11:29 PM
100kj
74rpm
41%
16mph
Saturday 12/12/20 @ 6:15 PM
✅
100kj
81rpm
40%
17mph
Thursday 4/9/20 @ 12:12 AM
✅
202kj
74rpm
42%
17mph
Sunday 3/29/20 @ 4:16 PM
55kj
65rpm
37%
13mph
Monday 3/2/20 @ 12:3 AM
✅
81kj
76rpm
38%
15mph
Monday 3/9/20 @ 12:32 AM
73kj
76rpm
37%
15mph
Wednesday 9/11/19 @ 12:15 AM
87kj
76rpm
39%
16mph
Thursday 9/12/19 @ 11:58 PM
✅
96kj
82rpm
39%
17mph
Wednesday 6/19/19 @ 11:44 PM
✅
135kj
84rpm
40%
17mph
Monday 6/24/19 @ 12:27 AM
130kj
84rpm
39%
17mph
Tuesday 11/6/18 @ 1:40 AM
190kj
77rpm
40%
16mph
Sunday 11/4/18 @ 1:21 AM
✅
196kj
79rpm
40%
17mph
Sunday 6/24/18 @ 9:23 PM
✅
197kj
86rpm
38%
17mph
Saturday 12/15/18 @ 9:35 PM
180kj
76rpm
40%
16mph
Wednesday 11/14/18 @ 1:13 AM
✅
219kj
82rpm
41%
17mph
Sunday 11/18/18 @ 7:7 PM
181kj
79rpm
39%
16mph
Saturday 11/10/18 @ 12:48 AM
✅
208kj
76rpm
42%
17mph
Friday 11/9/18 @ 12:30 AM
176kj
75rpm
40%
16mph