Shake and Bake

Workouts

Sunday 8/22/21 @ 9:57 PM
102kj
81rpm
40%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 9/6/21 @ 7:48 PM
98kj
72rpm
43%
17mph
Thursday 3/4/21 @ 1:6 AM
270kj
66rpm
44%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 3/7/21 @ 4:20 PM
290kj
72rpm
44%
17mph
Saturday 1/2/21 @ 9:25 PM
262kj
73rpm
40%
16mph
45 min JKE: New Year’s Eve Special
Jess King
Saturday 1/2/21 @ 12:49 AM
274kj
67rpm
44%
16mph
Wednesday 12/2/20 @ 12:23 AM
32kj
52rpm
34%
10mph
15 min Pop Ride
Cody Rigsby
Tuesday 12/15/20 @ 4:47 PM
111kj
73rpm
45%
18mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 3:22 PM
136kj
68rpm
46%
17mph
Saturday 10/24/20 @ 12:7 AM
171kj
77rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:27 PM
220kj
77rpm
43%
18mph
Friday 7/3/20 @ 10:11 PM
212kj
73rpm
45%
17mph
30 min Whitney Houston Ride
Ally Love
Saturday 7/4/20 @ 6:1 PM
202kj
69rpm
45%
17mph
Tuesday 4/7/20 @ 12:4 AM
207kj
68rpm
45%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/3/20 @ 10:6 PM
189kj
69rpm
44%
17mph
Tuesday 1/14/20 @ 1:25 AM
129kj
79rpm
40%
16mph
20 min 80s Pop Ride
Robin Arzón
Wednesday 1/15/20 @ 9:58 PM
121kj
72rpm
42%
16mph
Wednesday 1/30/19 @ 1:30 PM
37kj
76rpm
33%
13mph
10 min Low Impact Ride
Matt Wilpers
Sunday 1/20/19 @ 5:54 PM
56kj
90rpm
35%
16mph

Workouts

15 min 90s Hip Hop Ride
Tunde Oyeneyin
102 kj
Sunday 8/22/21
98 kj
Monday 9/6/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
270 kj
Thursday 3/4/21
290 kj
Sunday 3/7/21
45 min JKE: New Year’s Eve Special
Jess King
262 kj
Saturday 1/2/21
274 kj
Saturday 1/2/21
15 min Pop Ride
Cody Rigsby
32 kj
Wednesday 12/2/20
111 kj
Tuesday 12/15/20
20 min Holiday Ride
Kendall Toole
103 kj
Wednesday 12/9/20
136 kj
Tuesday 12/8/20
30 min XOXO, Cody
Cody Rigsby
171 kj
Saturday 10/24/20
220 kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
212 kj
Friday 7/3/20
202 kj
Saturday 7/4/20
30 min Hip Hop Ride
Kendall Toole
207 kj
Tuesday 4/7/20
189 kj
Friday 4/3/20
20 min 80s Pop Ride
Robin Arzón
129 kj
Tuesday 1/14/20
121 kj
Wednesday 1/15/20
10 min Low Impact Ride
Matt Wilpers
37 kj
Wednesday 1/30/19
56 kj
Sunday 1/20/19