Shake and Bake
Workouts
Monday 1/17/22 @ 10:51 PM
✅
194kj
77rpm
41%
16mph
Monday 1/17/22 @ 7:53 PM
147kj
73rpm
38%
14mph
Thursday 11/26/20 @ 5:34 PM
174kj
79rpm
39%
16mph
Saturday 1/16/21 @ 10:10 PM
✅
213kj
80rpm
42%
17mph
Tuesday 1/5/21 @ 12:11 PM
163kj
74rpm
40%
15mph
Tuesday 1/5/21 @ 11:25 PM
✅
218kj
79rpm
43%
17mph
Wednesday 12/9/20 @ 1:49 AM
103kj
64rpm
43%
15mph
Friday 12/18/20 @ 5:33 PM
✅
138kj
73rpm
44%
17mph
Tuesday 10/20/20 @ 12:35 AM
180kj
79rpm
40%
16mph
Thursday 10/15/20 @ 10:27 PM
✅
231kj
80rpm
43%
18mph
Thursday 4/16/20 @ 11:18 PM
✅
222kj
75rpm
44%
17mph
Tuesday 7/16/19 @ 11:29 PM
221kj
73rpm
45%
17mph
Thursday 4/2/20 @ 11:50 PM
119kj
76rpm
40%
16mph
Thursday 3/26/20 @ 11:6 PM
✅
141kj
82rpm
41%
17mph
Saturday 1/4/20 @ 12:44 AM
180kj
72rpm
41%
16mph
Saturday 11/23/19 @ 10:10 PM
✅
223kj
83rpm
42%
17mph
Tuesday 11/19/19 @ 11:19 PM
175kj
66rpm
43%
15mph
Friday 11/15/19 @ 1:57 AM
✅
224kj
80rpm
43%
17mph
Tuesday 7/3/18 @ 12:33 AM
✅
302kj
78rpm
41%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Workouts
174
kj
Thursday 11/26/20
163
kj
Tuesday 1/5/21
221
kj
Tuesday 7/16/19
180
kj
Saturday 1/4/20
175
kj
Tuesday 11/19/19