Shake and Bake
Workouts
Wednesday 5/17/23 @ 3:15 AM
83kj
53rpm
44%
14mph
Wednesday 5/17/23 @ 11:5 PM
✅
108kj
88rpm
34%
15mph
Monday 9/27/21 @ 12:54 PM
✅
147kj
67rpm
47%
18mph
Saturday 8/21/21 @ 3:23 PM
129kj
76rpm
42%
17mph
Sunday 12/13/20 @ 6:27 PM
✅
367kj
71rpm
48%
18mph
Sunday 12/13/20 @ 6:27 PM
312kj
76rpm
43%
17mph
Tuesday 10/13/20 @ 12:17 PM
✅
219kj
68rpm
47%
18mph
Saturday 10/10/20 @ 9:20 PM
195kj
78rpm
41%
17mph
Tuesday 5/12/20 @ 11:0 PM
✅
230kj
74rpm
45%
18mph
Monday 5/11/20 @ 9:3 PM
212kj
81rpm
41%
17mph
Tuesday 5/14/19 @ 1:43 AM
✅
247kj
70rpm
48%
18mph
Monday 5/13/19 @ 12:19 PM
189kj
82rpm
39%
17mph
Sunday 4/14/19 @ 4:43 PM
✅
362kj
72rpm
47%
18mph
Sunday 4/14/19 @ 4:35 PM
275kj
76rpm
40%
16mph
Friday 12/21/18 @ 1:1 PM
✅
170kj
74rpm
47%
19mph
Wednesday 12/12/18 @ 3:37 PM
111kj
76rpm
39%
16mph
Wednesday 8/1/18 @ 12:53 PM
✅
233kj
74rpm
45%
18mph
Saturday 7/28/18 @ 6:47 PM
205kj
79rpm
41%
17mph
Friday 5/4/18 @ 11:55 AM
✅
271kj
77rpm
47%
19mph
Sunday 5/13/18 @ 11:8 PM
162kj
79rpm
38%
15mph
Workouts
83
kj
Wednesday 5/17/23
129
kj
Saturday 8/21/21
312
kj
Sunday 12/13/20
195
kj
Saturday 10/10/20
212
kj
Monday 5/11/20