Shake and Bake
Workouts
Monday 3/13/23 @ 12:17 PM
112kj
68rpm
35%
13mph
Saturday 9/18/21 @ 2:33 PM
✅
186kj
78rpm
40%
16mph
Saturday 1/9/21 @ 3:34 PM
112kj
66rpm
37%
13mph
Monday 1/4/21 @ 11:45 PM
✅
178kj
81rpm
38%
16mph
Tuesday 2/11/20 @ 11:52 AM
152kj
64rpm
43%
15mph
Thursday 4/16/20 @ 10:25 PM
✅
201kj
74rpm
44%
17mph
Friday 12/13/19 @ 1:32 PM
50kj
79rpm
31%
12mph
Wednesday 4/8/20 @ 5:54 PM
✅
281kj
85rpm
37%
16mph
Monday 3/23/20 @ 12:10 PM
202kj
84rpm
33%
14mph
Monday 3/23/20 @ 10:19 PM
✅
263kj
91rpm
35%
16mph
Thursday 2/20/20 @ 2:49 PM
218kj
74rpm
36%
14mph
Wednesday 2/19/20 @ 5:26 PM
✅
274kj
84rpm
37%
16mph
Sunday 2/16/20 @ 2:39 PM
201kj
79rpm
34%
14mph
Tuesday 2/11/20 @ 1:10 PM
✅
257kj
86rpm
36%
16mph
Friday 2/7/20 @ 1:42 PM
205kj
78rpm
34%
14mph
Wednesday 2/5/20 @ 11:3 PM
✅
283kj
86rpm
38%
16mph
Tuesday 2/4/20 @ 2:4 PM
214kj
76rpm
36%
14mph
Tuesday 2/4/20 @ 12:59 PM
✅
275kj
82rpm
38%
16mph
Workouts
112
kj
Saturday 1/9/21
202
kj
Monday 3/23/20
201
kj
Sunday 2/16/20