Shake and Bake
Workouts
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Monday 1/27/20 @ 12:59 PM
205kj
82rpm
33%
14mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Thursday 1/30/20 @ 3:21 PM
✅
378kj
76rpm
48%
19mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Friday 4/12/19 @ 6:48 AM
✅
44kj
65rpm
39%
14mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Saturday 2/23/19 @ 8:20 PM
✅
913kj
75rpm
50%
20mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Sunday 11/25/18 @ 12:58 AM
✅
688kj
83rpm
49%
21mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Thursday 6/21/18 @ 9:42 PM
✅
237kj
75rpm
53%
21mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Thursday 1/24/19 @ 7:57 PM
✅
520kj
77rpm
52%
21mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Tuesday 1/22/19 @ 12:29 AM
✅
533kj
83rpm
50%
21mph
Workouts
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
252
kj
Sunday 1/26/20
225
kj
Monday 2/25/19