Shake and Bake

Workouts

Tuesday 12/11/18 @ 12:24 PM
79kj
79rpm
33%
13mph
20 min 90s Pop Ride
Robin Arzón
Sunday 1/6/19 @ 8:57 PM
✅
130kj
78rpm
41%
17mph
Wednesday 12/12/18 @ 11:44 PM
99kj
71rpm
39%
15mph
20 min Pop Ride
Alex Toussaint
Thursday 7/12/18 @ 1:24 AM
✅
146kj
77rpm
44%
17mph

Workouts

20 min 90s Pop Ride
Robin Arzón
79 kj
Tuesday 12/11/18
✅ 130 kj
Sunday 1/6/19
20 min Pop Ride
Alex Toussaint
99 kj
Wednesday 12/12/18
✅ 146 kj
Thursday 7/12/18