Shake and Bake
Workouts
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Wednesday 2/26/20 @ 9:32 PM
✅
452kj
89rpm
44%
20mph
Friday 2/21/20 @ 1:50 PM
132kj
78rpm
41%
17mph
Sunday 1/19/20 @ 7:50 PM
✅
275kj
87rpm
51%
23mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Tuesday 11/19/19 @ 1:50 AM
✅
491kj
83rpm
48%
20mph
Friday 11/29/19 @ 1:3 PM
192kj
60rpm
41%
13mph
Thursday 11/28/19 @ 12:54 PM
✅
509kj
84rpm
49%
21mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Saturday 6/22/19 @ 10:38 PM
✅
66kj
78rpm
42%
17mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Sunday 2/3/19 @ 1:29 PM
204kj
85rpm
33%
14mph
Thursday 1/31/19 @ 1:39 AM
✅
440kj
88rpm
44%
20mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Friday 2/2/18 @ 1:9 AM
✅
278kj
91rpm
50%
23mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Workouts
252
kj
Sunday 1/26/20
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
192
kj
Friday 11/29/19
204
kj
Sunday 2/3/19
219
kj
Wednesday 1/23/19