Shake and Bake
Workouts
Friday 2/21/20 @ 1:50 PM
132kj
78rpm
41%
17mph
Saturday 3/13/21 @ 5:37 PM
✅
214kj
92rpm
44%
20mph
Sunday 1/26/20 @ 1:41 PM
252kj
80rpm
33%
14mph
Saturday 1/25/20 @ 9:49 PM
✅
444kj
83rpm
41%
18mph
Friday 2/28/20 @ 1:15 PM
192kj
85rpm
32%
14mph
Tuesday 3/3/20 @ 2:20 AM
✅
316kj
88rpm
38%
17mph
Wednesday 1/29/20 @ 4:54 PM
193kj
82rpm
33%
14mph
Friday 1/31/20 @ 1:56 AM
✅
318kj
82rpm
41%
17mph
Thursday 3/7/19 @ 1:12 PM
44kj
83rpm
33%
14mph
Saturday 6/22/19 @ 5:23 PM
✅
57kj
86rpm
36%
16mph
Monday 2/11/19 @ 2:5 PM
296kj
81rpm
35%
15mph
Sunday 3/31/19 @ 8:31 PM
✅
431kj
86rpm
40%
17mph
Monday 2/25/19 @ 1:12 PM
225kj
44rpm
36%
8mph
Sunday 2/24/19 @ 7:37 PM
✅
658kj
86rpm
40%
18mph
Sunday 1/27/19 @ 1:31 PM
127kj
80rpm
41%
17mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Friday 1/25/19 @ 11:37 PM
224kj
76rpm
38%
15mph
Friday 1/25/19 @ 6:51 PM
✅
308kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 1:57 PM
219kj
78rpm
36%
15mph
Sunday 8/26/18 @ 6:56 PM
✅
322kj
88rpm
39%
17mph
Workouts
132
kj
Friday 2/21/20
252
kj
Sunday 1/26/20
192
kj
Friday 2/28/20
193
kj
Wednesday 1/29/20
225
kj
Monday 2/25/19