Shake and Bake
Workouts
Friday 6/16/23 @ 11:46 AM
98kj
75rpm
41%
17mph
Tuesday 6/13/23 @ 11:38 PM
✅
142kj
70rpm
51%
19mph
Saturday 12/31/22 @ 2:27 PM
✅
298kj
88rpm
44%
20mph
Sunday 1/1/23 @ 4:36 AM
263kj
64rpm
53%
19mph
Monday 4/11/22 @ 1:39 PM
140kj
94rpm
41%
19mph
Thursday 3/10/22 @ 1:56 AM
✅
172kj
75rpm
53%
21mph
Sunday 9/19/21 @ 1:51 PM
211kj
84rpm
47%
20mph
Friday 9/24/21 @ 1:58 PM
✅
224kj
76rpm
52%
21mph
Wednesday 9/15/21 @ 1:9 PM
✅
346kj
85rpm
49%
21mph
Sunday 9/19/21 @ 4:53 PM
335kj
76rpm
51%
21mph
Wednesday 7/14/21 @ 12:21 PM
✅
311kj
87rpm
46%
20mph
Wednesday 8/18/21 @ 1:58 PM
306kj
76rpm
50%
20mph
Friday 7/30/21 @ 12:44 PM
289kj
82rpm
46%
20mph
Tuesday 7/27/21 @ 11:27 PM
✅
349kj
74rpm
54%
21mph
Monday 3/8/21 @ 2:0 PM
208kj
84rpm
47%
20mph
Thursday 5/6/21 @ 2:1 PM
✅
222kj
81rpm
50%
21mph
Friday 3/26/21 @ 12:21 PM
✅
342kj
86rpm
48%
21mph
Friday 3/26/21 @ 3:15 AM
276kj
0rpm
0%
0mph
Friday 11/27/20 @ 1:29 PM
398kj
87rpm
43%
19mph
Thursday 11/26/20 @ 3:58 PM
✅
551kj
78rpm
50%
22mph
Workouts
306
kj
Wednesday 8/18/21