Shake and Bake

Workouts

Saturday 1/2/21 @ 1:22 PM
126kj
77rpm
40%
16mph
20 min Year of Yes Ride
Robin Arzón
Saturday 12/26/20 @ 3:12 PM
126kj
60rpm
48%
16mph
Thursday 1/16/20 @ 10:19 AM
189kj
79rpm
40%
16mph
30 min Hip Hop Ride
Denis Morton
Friday 2/28/20 @ 1:17 PM
211kj
74rpm
43%
17mph
Wednesday 7/25/18 @ 11:8 AM
386kj
73rpm
48%
19mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 8/3/18 @ 2:17 PM
401kj
62rpm
54%
19mph
Saturday 4/14/18 @ 11:37 AM
349kj
71rpm
47%
18mph
45 min Live DJ Ride
Denis Morton
Tuesday 4/17/18 @ 10:22 AM
306kj
56rpm
52%
17mph
Tuesday 4/10/18 @ 9:47 AM
491kj
75rpm
46%
18mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/8/18 @ 2:30 PM
546kj
63rpm
55%
19mph
Friday 3/30/18 @ 9:43 AM
512kj
72rpm
48%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/25/18 @ 2:32 PM
457kj
62rpm
52%
18mph
Friday 2/23/18 @ 11:12 AM
355kj
74rpm
45%
18mph
45 min PyeongChang Ride
Robin Arzón
Wednesday 2/21/18 @ 11:14 AM
334kj
62rpm
50%
17mph
Saturday 1/27/18 @ 12:47 PM
358kj
74rpm
46%
18mph
45 min Live DJ Ride
Robin Arzón
Sunday 1/28/18 @ 7:35 PM
426kj
61rpm
56%
19mph
Tuesday 11/7/17 @ 12:19 PM
330kj
75rpm
45%
17mph
45 min Live DJ Ride
Robin Arzón
Tuesday 11/14/17 @ 11:37 AM
346kj
68rpm
48%
18mph
Sunday 11/12/17 @ 12:31 PM
324kj
69rpm
46%
17mph
45 min Live DJ Ride
Robin Arzón
Sunday 11/12/17 @ 6:35 PM
380kj
62rpm
53%
18mph

Workouts

20 min Year of Yes Ride
Robin Arzón
126 kj
Saturday 1/2/21
126 kj
Saturday 12/26/20
30 min Hip Hop Ride
Denis Morton
189 kj
Thursday 1/16/20
211 kj
Friday 2/28/20
45 min Guns N' Roses Ride
Jennifer Jacobs
386 kj
Wednesday 7/25/18
401 kj
Friday 8/3/18
45 min Live DJ Ride
Denis Morton
349 kj
Saturday 4/14/18
306 kj
Tuesday 4/17/18
60 min My Mixtape Ride
Jenn Sherman
491 kj
Tuesday 4/10/18
546 kj
Sunday 4/8/18
60 min My Mixtape Ride
Jenn Sherman
512 kj
Friday 3/30/18
457 kj
Sunday 3/25/18
45 min PyeongChang Ride
Robin Arzón
355 kj
Friday 2/23/18
334 kj
Wednesday 2/21/18
45 min Live DJ Ride
Robin Arzón
358 kj
Saturday 1/27/18
426 kj
Sunday 1/28/18
45 min Live DJ Ride
Robin Arzón
330 kj
Tuesday 11/7/17
346 kj
Tuesday 11/14/17
45 min Live DJ Ride
Robin Arzón
324 kj
Sunday 11/12/17
380 kj
Sunday 11/12/17