Shake and Bake

Workouts

Saturday 12/4/21 @ 4:23 PM
101kj
85rpm
35%
15mph
20 min Low Impact Ride
Alex Toussaint
View Class
Friday 11/19/21 @ 1:35 AM
✅
150kj
0rpm
0%
0mph
Friday 11/12/21 @ 5:9 PM
139kj
88rpm
39%
17mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Friday 9/24/21 @ 9:46 PM
✅
147kj
130rpm
0%
0mph
Tuesday 8/3/21 @ 11:55 PM
190kj
76rpm
41%
16mph
30 min HIIT & Hills Ride
Ally Love
View Class
Thursday 4/1/21 @ 12:0 PM
✅
215kj
145rpm
0%
0mph
Wednesday 3/24/21 @ 9:0 PM
162kj
76rpm
39%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Saturday 3/6/21 @ 12:17 AM
✅
342kj
157rpm
0%
0mph
Thursday 2/4/21 @ 10:11 PM
251kj
82rpm
38%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Monday 2/10/20 @ 12:15 AM
✅
524kj
159rpm
0%
0mph

Workouts

20 min Low Impact Ride
Alex Toussaint
View Class
101 kj
Saturday 12/4/21
✅ 150 kj
Friday 11/19/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
139 kj
Friday 11/12/21
✅ 147 kj
Friday 9/24/21
30 min HIIT & Hills Ride
Ally Love
View Class
190 kj
Tuesday 8/3/21
✅ 215 kj
Thursday 4/1/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
162 kj
Wednesday 3/24/21
✅ 342 kj
Saturday 3/6/21
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
251 kj
Thursday 2/4/21
✅ 524 kj
Monday 2/10/20