Shake and Bake
VS
Workouts
Monday 10/25/21 @ 11:10 AM
✅
142kj
83rpm
40%
17mph
Wednesday 11/24/21 @ 2:34 AM
57kj
47rpm
41%
11mph
Thursday 11/18/21 @ 10:16 PM
✅
137kj
78rpm
42%
17mph
Tuesday 11/9/21 @ 12:6 AM
79kj
52rpm
45%
14mph
Tuesday 8/3/21 @ 11:55 PM
190kj
76rpm
41%
16mph
Friday 5/21/21 @ 9:14 PM
✅
195kj
56rpm
51%
17mph
Monday 5/3/21 @ 12:5 AM
✅
294kj
82rpm
40%
17mph
Friday 6/11/21 @ 7:49 PM
271kj
57rpm
49%
16mph
Monday 4/19/21 @ 4:41 PM
✅
144kj
84rpm
40%
17mph
Saturday 5/22/21 @ 6:29 PM
118kj
57rpm
49%
16mph
Wednesday 3/24/21 @ 9:0 PM
162kj
76rpm
39%
16mph
Tuesday 3/9/21 @ 12:52 AM
✅
172kj
61rpm
44%
15mph
Wednesday 2/10/21 @ 6:46 PM
✅
158kj
74rpm
39%
15mph
Friday 3/12/21 @ 11:57 PM
144kj
55rpm
44%
14mph
Tuesday 2/9/21 @ 10:30 PM
✅
262kj
78rpm
40%
16mph
Sunday 2/14/21 @ 12:48 AM
260kj
61rpm
46%
16mph
Saturday 2/6/21 @ 8:9 PM
✅
151kj
77rpm
37%
15mph
Thursday 1/14/21 @ 12:27 AM
146kj
59rpm
44%
15mph
Thursday 2/4/21 @ 10:11 PM
✅
251kj
82rpm
38%
16mph
Sunday 8/16/20 @ 6:38 PM
245kj
65rpm
44%
16mph
angiecdt1908
#50 💗💚ðŸ‡ðŸ‡¹ NYC/DC
19
🔥
VS
4evermastersgt
Maryland 🦀
5
Workouts
57
kj
Wednesday 11/24/21
162
kj
Wednesday 3/24/21
144
kj
Friday 3/12/21
260
kj
Sunday 2/14/21
245
kj
Sunday 8/16/20