Shake and Bake

Workouts

Saturday 3/20/21 @ 9:46 PM
✅
309kj
91rpm
44%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Monday 3/22/21 @ 12:36 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 6:28 PM
✅
280kj
77rpm
48%
19mph
30 min Halloween Ride
Tunde Oyeneyin
Tuesday 11/3/20 @ 1:37 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 9:4 PM
✅
246kj
69rpm
48%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 9:4 PM
kj
rpm
%
0mph
Thursday 5/14/20 @ 5:9 PM
✅
292kj
81rpm
47%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 8:16 PM
✅
269kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/6/20 @ 11:47 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 3:19 PM
✅
411kj
75rpm
46%
18mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 12:15 AM
kj
rpm
%
0mph
Monday 5/4/20 @ 5:5 PM
✅
449kj
78rpm
48%
20mph
45 min Hip Hop Ride
Hannah Frankson
Monday 4/20/20 @ 9:34 PM
270kj
0rpm
0%
0mph
Thursday 4/23/20 @ 7:49 PM
290kj
58rpm
48%
15mph
45 min Intervals & Arms Ride
Alex Toussaint
Thursday 3/12/20 @ 3:21 AM
✅
513kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 9:34 PM
✅
279kj
80rpm
46%
19mph
30 min New Tracks Ride
Alex Toussaint
Friday 3/27/20 @ 12:35 AM
kj
rpm
%
0mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 309 kj
Saturday 3/20/21
kj
Monday 3/22/21
30 min Halloween Ride
Tunde Oyeneyin
✅ 280 kj
Saturday 10/31/20
kj
Tuesday 11/3/20
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 246 kj
Wednesday 5/20/20
kj
Wednesday 5/20/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 292 kj
Thursday 5/14/20
kj
Monday 3/9/20
30 min Hip Hop Ride
Alex Toussaint
✅ 269 kj
Monday 3/30/20
kj
Wednesday 5/6/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 411 kj
Wednesday 5/6/20
kj
Thursday 3/19/20
45 min Hip Hop Ride
Hannah Frankson
✅ 449 kj
Monday 5/4/20
270 kj
Monday 4/20/20
45 min Intervals & Arms Ride
Alex Toussaint
290 kj
Thursday 4/23/20
✅ 513 kj
Thursday 3/12/20
30 min New Tracks Ride
Alex Toussaint
✅ 279 kj
Wednesday 4/1/20
kj
Friday 3/27/20