Shake and Bake
Workouts
Thursday 2/9/23 @ 1:4 AM
✅
134kj
81rpm
40%
17mph
Wednesday 2/8/23 @ 4:47 PM
57kj
29rpm
59%
12mph
Saturday 2/13/21 @ 4:5 AM
✅
282kj
95rpm
41%
19mph
Saturday 2/6/21 @ 3:17 PM
62kj
35rpm
45%
10mph
Saturday 12/26/20 @ 9:47 PM
✅
264kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 12:35 AM
50kj
33rpm
46%
10mph
Thursday 6/27/19 @ 2:9 PM
✅
217kj
77rpm
44%
17mph
Friday 11/6/20 @ 11:30 PM
119kj
55rpm
42%
14mph
Monday 8/24/20 @ 2:46 PM
✅
88kj
73rpm
41%
16mph
Sunday 2/2/20 @ 12:34 PM
23kj
26rpm
46%
8mph
Sunday 4/12/20 @ 10:49 PM
✅
287kj
83rpm
46%
20mph
Saturday 2/15/20 @ 9:30 PM
36kj
34rpm
46%
10mph
Tuesday 10/1/19 @ 2:36 PM
✅
263kj
77rpm
46%
19mph
Tuesday 10/15/19 @ 9:12 PM
65kj
37rpm
45%
10mph
Saturday 9/28/19 @ 1:58 PM
✅
400kj
80rpm
46%
19mph
Saturday 9/28/19 @ 1:58 PM
159kj
48rpm
44%
13mph
Wednesday 7/31/19 @ 2:12 PM
✅
264kj
84rpm
44%
19mph
Wednesday 7/24/19 @ 9:17 PM
64kj
35rpm
46%
10mph
Thursday 7/11/19 @ 1:58 PM
✅
226kj
89rpm
40%
18mph
Tuesday 6/11/19 @ 7:5 PM
79kj
40rpm
45%
11mph
Workouts
62
kj
Saturday 2/6/21
159
kj
Saturday 9/28/19