Shake and Bake

Workouts

Thursday 5/14/20 @ 5:9 PM
292kj
81rpm
47%
20mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/14/20 @ 1:57 AM
211kj
70rpm
47%
17mph
Monday 3/30/20 @ 8:16 PM
269kj
83rpm
45%
19mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 8:11 PM
221kj
66rpm
49%
17mph
Thursday 10/17/19 @ 2:47 PM
294kj
77rpm
49%
20mph
30 min R&B Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:24 AM
226kj
63rpm
51%
18mph

Workouts

30 min Women of Hip Hop Ride
Alex Toussaint
292 kj
Thursday 5/14/20
211 kj
Saturday 3/14/20
30 min Hip Hop Ride
Alex Toussaint
269 kj
Monday 3/30/20
221 kj
Saturday 3/28/20
30 min R&B Ride
Alex Toussaint
294 kj
Thursday 10/17/19
226 kj
Wednesday 10/16/19