Shake and Bake

Workouts

Monday 5/23/22 @ 10:24 PM
64kj
77rpm
30%
12mph
20 min Low Impact Ride
Robin Arzón
Thursday 6/2/22 @ 11:56 PM
✅
93kj
80rpm
36%
14mph
Friday 2/4/22 @ 5:12 PM
59kj
75rpm
29%
12mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 11/16/21 @ 1:22 AM
✅
92kj
78rpm
35%
14mph
Friday 1/28/22 @ 7:19 PM
63kj
71rpm
29%
11mph
20 min Country Ride
Bradley Rose
Sunday 1/2/22 @ 2:2 AM
✅
125kj
83rpm
38%
16mph

Workouts

20 min Low Impact Ride
Robin Arzón
64 kj
Monday 5/23/22
✅ 93 kj
Thursday 6/2/22
20 min Ed Sheeran Low Impact Ride
Bradley Rose
59 kj
Friday 2/4/22
✅ 92 kj
Tuesday 11/16/21
20 min Country Ride
Bradley Rose
63 kj
Friday 1/28/22
✅ 125 kj
Sunday 1/2/22