Shake and Bake

Workouts

Tuesday 7/19/22 @ 11:52 PM
33kj
78rpm
30%
13mph
10 min Low Impact Ride
Olivia Amato
Wednesday 10/12/22 @ 12:34 PM
✅
89kj
68rpm
51%
19mph
Monday 3/7/22 @ 5:51 PM
52kj
83rpm
29%
13mph
15 min 2000s Ride
Cody Rigsby
Thursday 3/17/22 @ 12:37 PM
✅
136kj
70rpm
50%
19mph

Workouts

10 min Low Impact Ride
Olivia Amato
33 kj
Tuesday 7/19/22
✅ 89 kj
Wednesday 10/12/22
15 min 2000s Ride
Cody Rigsby
52 kj
Monday 3/7/22
✅ 136 kj
Thursday 3/17/22