Shake and Bake
Workouts
Thursday 2/20/20 @ 12:29 PM
124kj
76rpm
34%
14mph
Saturday 2/1/20 @ 6:45 PM
✅
217kj
85rpm
40%
17mph
Saturday 2/2/19 @ 1:23 PM
419kj
81rpm
41%
17mph
Monday 10/28/19 @ 5:40 PM
✅
733kj
88rpm
48%
21mph
Tuesday 2/6/18 @ 1:0 PM
297kj
80rpm
40%
17mph
Friday 9/27/19 @ 9:8 PM
✅
514kj
84rpm
48%
21mph
Thursday 9/19/19 @ 11:41 AM
324kj
80rpm
41%
17mph
Monday 9/16/19 @ 5:51 PM
✅
609kj
89rpm
50%
22mph
Saturday 9/7/19 @ 1:14 PM
402kj
78rpm
40%
17mph
Wednesday 9/4/19 @ 7:3 PM
✅
784kj
88rpm
49%
22mph
Friday 9/6/19 @ 11:31 AM
293kj
77rpm
40%
16mph
Saturday 8/24/19 @ 4:25 PM
✅
542kj
83rpm
49%
21mph
Saturday 11/17/18 @ 3:12 PM
306kj
76rpm
42%
17mph
Monday 8/12/19 @ 2:43 PM
✅
556kj
91rpm
47%
22mph
Monday 2/26/18 @ 6:2 PM
220kj
81rpm
41%
17mph
Friday 7/19/19 @ 6:37 PM
✅
353kj
88rpm
47%
21mph
Friday 11/2/18 @ 11:37 AM
212kj
83rpm
39%
17mph
Tuesday 7/9/19 @ 8:14 PM
✅
351kj
91rpm
46%
21mph
Tuesday 9/4/18 @ 11:0 AM
108kj
86rpm
33%
15mph
Tuesday 9/4/18 @ 2:30 AM
✅
164kj
88rpm
41%
18mph
Workouts
419
kj
Saturday 2/2/19
297
kj
Tuesday 2/6/18
306
kj
Saturday 11/17/18