Shake and Bake
Workouts
Thursday 12/5/19 @ 12:23 PM
126kj
86rpm
37%
17mph
Thursday 12/5/19 @ 12:18 PM
✅
337kj
90rpm
53%
24mph
Tuesday 3/9/21 @ 2:36 PM
133kj
73rpm
35%
14mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 1/28/20 @ 12:21 PM
182kj
79rpm
39%
16mph
Monday 1/6/20 @ 2:36 PM
✅
486kj
89rpm
53%
24mph
Thursday 4/18/19 @ 11:0 AM
336kj
75rpm
44%
17mph
Tuesday 4/16/19 @ 9:59 AM
✅
756kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 11:16 AM
348kj
79rpm
43%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Tuesday 9/12/17 @ 9:33 AM
186kj
80rpm
38%
16mph
Tuesday 2/26/19 @ 3:41 PM
✅
488kj
94rpm
52%
24mph
Friday 6/22/18 @ 12:35 PM
338kj
75rpm
44%
17mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 6/13/18 @ 1:35 PM
117kj
83rpm
36%
16mph
Thursday 6/28/18 @ 10:46 AM
✅
294kj
91rpm
51%
23mph
Friday 2/3/17 @ 10:51 AM
261kj
90rpm
34%
16mph
Monday 1/30/17 @ 11:59 AM
✅
590kj
95rpm
47%
22mph
Thursday 1/19/17 @ 12:38 PM
221kj
79rpm
35%
15mph
Wednesday 1/18/17 @ 11:58 AM
✅
582kj
92rpm
48%
22mph
Workouts
126
kj
Thursday 12/5/19
133
kj
Tuesday 3/9/21
221
kj
Thursday 1/19/17