Shake and Bake

Workouts

Thursday 5/21/20 @ 2:58 PM
295kj
85rpm
46%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Tuesday 3/24/20 @ 3:3 PM
✅
307kj
76rpm
50%
20mph
Saturday 8/3/19 @ 9:51 PM
185kj
74rpm
42%
16mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Friday 6/21/19 @ 11:52 AM
411kj
76rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:57 AM
✅
548kj
85rpm
49%
21mph
Tuesday 1/9/18 @ 4:28 PM
291kj
76rpm
50%
20mph
30 min Latin Ride
Cody Rigsby
Wednesday 6/5/19 @ 2:47 PM
✅
340kj
76rpm
53%
21mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
295 kj
Thursday 5/21/20
✅ 295 kj
Tuesday 5/21/19
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 307 kj
Tuesday 3/24/20
30 min Lizzo Ride
Robin Arzón
185 kj
Saturday 8/3/19
✅ 332 kj
Saturday 8/3/19
45 min 80s Ride
Jennifer Jacobs
411 kj
Friday 6/21/19
✅ 548 kj
Friday 6/21/19
30 min Latin Ride
Cody Rigsby
291 kj
Tuesday 1/9/18
✅ 340 kj
Wednesday 6/5/19