Shake and Bake
Workouts
Tuesday 10/10/23 @ 11:42 AM
✅
403kj
89rpm
42%
19mph
Thursday 3/17/22 @ 5:46 PM
349kj
81rpm
42%
18mph
Thursday 5/11/23 @ 3:3 PM
✅
290kj
90rpm
42%
19mph
Tuesday 5/9/23 @ 7:15 PM
216kj
84rpm
39%
17mph
Tuesday 4/11/23 @ 5:57 PM
✅
439kj
92rpm
42%
20mph
Thursday 4/13/23 @ 12:31 AM
316kj
83rpm
40%
17mph
Sunday 8/15/21 @ 6:21 PM
✅
255kj
93rpm
40%
19mph
Sunday 3/5/23 @ 10:41 PM
194kj
79rpm
39%
17mph
Tuesday 3/9/21 @ 8:17 PM
✅
254kj
95rpm
39%
19mph
Monday 5/10/21 @ 9:48 PM
226kj
82rpm
41%
18mph
Tuesday 3/2/21 @ 6:27 PM
✅
529kj
94rpm
45%
21mph
Monday 3/1/21 @ 5:41 PM
380kj
79rpm
43%
18mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Friday 2/12/21 @ 6:45 PM
478kj
80rpm
43%
18mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Tuesday 2/11/20 @ 5:9 PM
357kj
79rpm
44%
18mph
Saturday 10/17/20 @ 3:36 PM
✅
296kj
92rpm
43%
20mph
Monday 7/27/20 @ 3:57 PM
188kj
81rpm
38%
16mph
Friday 4/10/20 @ 7:8 PM
✅
435kj
87rpm
44%
20mph
Thursday 4/9/20 @ 9:53 PM
359kj
75rpm
45%
18mph
Workouts
349
kj
Thursday 3/17/22
316
kj
Thursday 4/13/23
194
kj
Sunday 3/5/23
226
kj
Monday 5/10/21
478
kj
Friday 2/12/21
357
kj
Tuesday 2/11/20
188
kj
Monday 7/27/20