Shake and Bake
Workouts
Tuesday 5/9/23 @ 2:35 PM
✅
319kj
94rpm
43%
20mph
Friday 6/7/19 @ 11:44 AM
166kj
81rpm
36%
15mph
Monday 2/27/23 @ 1:20 PM
✅
311kj
92rpm
43%
20mph
Thursday 6/6/19 @ 12:1 PM
158kj
80rpm
36%
15mph
Sunday 9/25/22 @ 3:16 PM
✅
309kj
92rpm
43%
20mph
Wednesday 6/12/19 @ 12:7 PM
165kj
83rpm
36%
15mph
Wednesday 12/2/20 @ 9:50 PM
✅
316kj
92rpm
44%
20mph
Wednesday 7/31/19 @ 1:13 PM
164kj
75rpm
39%
16mph
Thursday 11/26/20 @ 5:20 PM
✅
530kj
93rpm
46%
21mph
Thursday 10/29/20 @ 10:58 PM
235kj
67rpm
40%
15mph
Monday 11/9/20 @ 5:24 PM
✅
305kj
85rpm
46%
20mph
Saturday 1/25/20 @ 3:30 PM
179kj
74rpm
41%
16mph
Monday 3/2/20 @ 2:47 PM
✅
248kj
87rpm
42%
19mph
Friday 7/12/19 @ 1:2 PM
159kj
79rpm
37%
15mph
Thursday 5/21/20 @ 2:58 PM
✅
295kj
85rpm
46%
20mph
Sunday 5/19/19 @ 2:36 PM
181kj
0rpm
0%
0mph
Wednesday 5/13/20 @ 4:15 PM
✅
238kj
93rpm
46%
21mph
Monday 6/3/19 @ 1:0 PM
149kj
75rpm
44%
18mph
Friday 5/1/20 @ 12:18 PM
✅
278kj
91rpm
42%
19mph
Tuesday 7/23/19 @ 12:9 PM
162kj
80rpm
36%
15mph
Workouts
164
kj
Wednesday 7/31/19
235
kj
Thursday 10/29/20
179
kj
Saturday 1/25/20
159
kj
Friday 7/12/19
181
kj
Sunday 5/19/19