Shake and Bake
Workouts
Monday 9/18/23 @ 8:39 PM
✅
415kj
87rpm
43%
19mph
Thursday 1/6/22 @ 1:25 AM
195kj
74rpm
36%
14mph
Sunday 3/7/21 @ 3:44 PM
✅
301kj
89rpm
44%
20mph
Friday 1/22/21 @ 11:25 AM
134kj
78rpm
35%
14mph
Friday 9/4/20 @ 5:6 PM
✅
418kj
89rpm
43%
19mph
Tuesday 9/29/20 @ 12:51 AM
201kj
79rpm
35%
14mph
Sunday 8/16/20 @ 6:50 PM
✅
317kj
88rpm
46%
20mph
Wednesday 8/12/20 @ 11:24 PM
158kj
71rpm
40%
15mph
Sunday 7/5/20 @ 6:22 PM
✅
264kj
93rpm
40%
19mph
Thursday 5/21/20 @ 12:25 AM
135kj
82rpm
34%
14mph
Sunday 3/8/20 @ 3:32 PM
✅
57kj
80rpm
38%
16mph
Wednesday 5/27/20 @ 12:31 AM
42kj
73rpm
36%
14mph
Friday 5/8/20 @ 8:7 PM
✅
238kj
86rpm
41%
18mph
Saturday 3/28/20 @ 2:47 PM
117kj
82rpm
32%
13mph
Saturday 4/4/20 @ 2:59 PM
✅
541kj
94rpm
41%
19mph
Saturday 4/4/20 @ 2:44 PM
255kj
82rpm
33%
14mph
Friday 4/3/20 @ 2:57 PM
✅
417kj
87rpm
43%
19mph
Friday 4/3/20 @ 12:56 AM
204kj
79rpm
35%
14mph
Saturday 3/28/20 @ 3:59 PM
kj
rpm
%
0mph
Monday 3/30/20 @ 11:49 PM
✅
253kj
76rpm
35%
14mph
Workouts
195
kj
Thursday 1/6/22
134
kj
Friday 1/22/21
201
kj
Tuesday 9/29/20
135
kj
Thursday 5/21/20
117
kj
Saturday 3/28/20
255
kj
Saturday 4/4/20
kj
Saturday 3/28/20