Shake and Bake
Workouts
Sunday 8/15/21 @ 6:21 PM
255kj
93rpm
40%
19mph
Friday 5/14/21 @ 11:3 AM
✅
335kj
88rpm
46%
21mph
Sunday 8/1/21 @ 5:17 PM
552kj
90rpm
42%
19mph
Sunday 6/27/21 @ 1:38 PM
✅
665kj
86rpm
47%
21mph
Tuesday 3/9/21 @ 8:17 PM
254kj
95rpm
39%
19mph
Sunday 8/16/20 @ 11:25 AM
✅
321kj
89rpm
45%
20mph
Thursday 2/11/21 @ 3:0 PM
643kj
94rpm
44%
20mph
Saturday 12/12/20 @ 3:2 PM
✅
682kj
87rpm
47%
21mph
Tuesday 2/9/21 @ 3:24 PM
481kj
91rpm
45%
20mph
Wednesday 6/24/20 @ 11:2 AM
✅
512kj
85rpm
48%
21mph
Monday 12/14/20 @ 7:16 PM
✅
714kj
89rpm
47%
21mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
Monday 7/6/20 @ 3:42 PM
571kj
92rpm
42%
20mph
Saturday 9/14/19 @ 1:45 PM
✅
667kj
84rpm
48%
21mph
Friday 4/10/20 @ 7:8 PM
435kj
87rpm
44%
20mph
Tuesday 5/12/20 @ 10:57 AM
✅
504kj
84rpm
48%
21mph
Sunday 3/15/20 @ 10:21 PM
✅
332kj
90rpm
46%
21mph
Thursday 3/26/20 @ 11:19 AM
326kj
86rpm
47%
20mph
Tuesday 5/29/18 @ 2:28 PM
✅
315kj
93rpm
43%
20mph
Wednesday 8/1/18 @ 9:51 AM
271kj
88rpm
41%
18mph
Workouts
255
kj
Sunday 8/15/21
552
kj
Sunday 8/1/21
254
kj
Tuesday 3/9/21
643
kj
Thursday 2/11/21
481
kj
Tuesday 2/9/21
326
kj
Thursday 3/26/20