Shake and Bake

Workouts

Saturday 12/18/21 @ 7:21 PM
βœ…
260kj
85rpm
43%
19mph
30 min 80s Ride
Cody Rigsby
Wednesday 10/20/21 @ 6:34 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 5:31 PM
βœ…
388kj
88rpm
49%
22mph
30 min P!nk Ride
Christine D'Ercole
Monday 11/4/19 @ 10:52 PM
164kj
74rpm
39%
15mph
Thursday 2/27/20 @ 11:0 PM
βœ…
201kj
89rpm
45%
20mph
20 min 80s Ride
Denis Morton
Saturday 5/30/20 @ 1:54 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 3:10 PM
βœ…
295kj
90rpm
44%
20mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/30/20 @ 1:20 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 2:58 PM
βœ…
295kj
85rpm
46%
20mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/26/19 @ 6:2 PM
198kj
75rpm
44%
17mph
Thursday 10/17/19 @ 2:53 PM
βœ…
83kj
87rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Saturday 7/20/19 @ 7:38 PM
48kj
87rpm
32%
14mph
Friday 6/21/19 @ 11:52 AM
βœ…
411kj
76rpm
48%
19mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 11:55 AM
325kj
70rpm
47%
17mph
Saturday 8/3/19 @ 9:51 PM
βœ…
185kj
74rpm
42%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/10/19 @ 9:9 PM
180kj
80rpm
39%
16mph
Wednesday 1/4/17 @ 1:58 PM
βœ…
299kj
76rpm
50%
20mph
30 min Hot for Teacher Ride
Jennifer Jacobs
Sunday 6/16/19 @ 7:37 PM
212kj
68rpm
47%
17mph
Monday 2/25/19 @ 6:25 PM
βœ…
297kj
81rpm
47%
20mph
30 min 80s Rock Ride
Jennifer Jacobs
Monday 3/4/19 @ 3:19 AM
187kj
67rpm
45%
16mph

Workouts

30 min 80s Ride
Cody Rigsby
βœ… 260 kj
Saturday 12/18/21
kj
Wednesday 10/20/21
30 min P!nk Ride
Christine D'Ercole
βœ… 388 kj
Sunday 12/27/20
164 kj
Monday 11/4/19
20 min 80s Ride
Denis Morton
βœ… 201 kj
Thursday 2/27/20
kj
Saturday 5/30/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 295 kj
Friday 5/22/20
kj
Saturday 5/30/20
30 min Backstreet Boys Ride
Cody Rigsby
βœ… 295 kj
Thursday 5/21/20
198 kj
Sunday 5/26/19
10 min Low Impact Ride
Ally Love
βœ… 83 kj
Thursday 10/17/19
48 kj
Saturday 7/20/19
45 min 80s Ride
Jennifer Jacobs
βœ… 411 kj
Friday 6/21/19
325 kj
Friday 6/21/19
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 185 kj
Saturday 8/3/19
180 kj
Saturday 8/10/19
30 min Hot for Teacher Ride
Jennifer Jacobs
βœ… 299 kj
Wednesday 1/4/17
212 kj
Sunday 6/16/19
30 min 80s Rock Ride
Jennifer Jacobs
βœ… 297 kj
Monday 2/25/19
187 kj
Monday 3/4/19