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Shake and Bake
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Previous Workouts
Next Workouts
Thursday 2/16/23 @ 2:9 PM
β
306
kj
92
rpm
43
%
20
mph
30 min Power Zone Ride
Denis Morton
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Thursday 4/14/22 @ 1:3 PM
203
kj
78
rpm
41
%
17
mph
Sunday 10/11/20 @ 3:0 PM
β
701
kj
91
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 9/7/19 @ 3:59 PM
421
kj
76
rpm
43
%
17
mph
Tuesday 9/15/20 @ 8:31 PM
β
279
kj
80
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 6/17/20 @ 11:44 AM
157
kj
80
rpm
37
%
15
mph
Sunday 4/19/20 @ 3:23 PM
β
264
kj
89
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 10/3/19 @ 12:51 PM
195
kj
78
rpm
41
%
17
mph
Sunday 9/8/19 @ 4:34 PM
β
504
kj
85
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 9/9/19 @ 12:11 PM
399
kj
72
rpm
44
%
17
mph
Friday 12/27/19 @ 5:26 PM
β
320
kj
81
rpm
49
%
20
mph
30 min Best of the Decade Ride
Cody Rigsby
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Thursday 1/2/20 @ 1:31 PM
198
kj
66
rpm
47
%
16
mph
Friday 11/8/19 @ 4:21 PM
β
374
kj
89
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 9/6/19 @ 1:11 PM
280
kj
77
rpm
40
%
16
mph
Thursday 8/8/19 @ 11:57 AM
β
435
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 8/11/19 @ 5:29 PM
273
kj
77
rpm
40
%
16
mph
Monday 3/25/19 @ 1:20 PM
β
284
kj
77
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Wednesday 3/27/19 @ 2:3 AM
180
kj
68
rpm
44
%
16
mph
Tuesday 2/19/19 @ 3:30 PM
β
293
kj
80
rpm
48
%
20
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Sunday 2/24/19 @ 3:7 AM
161
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
angie_l
Minneapolis #PZP #OG
61 π₯
Beat 2ndavequeen
VS
2ndavequeen
Minnesota ππΌβπΌβ€οΈππ€πΌπ₯³
0
Beat angie_l
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
β
306
kj
Thursday 2/16/23
203
kj
Thursday 4/14/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
701
kj
Sunday 10/11/20
421
kj
Saturday 9/7/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
279
kj
Tuesday 9/15/20
157
kj
Wednesday 6/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
264
kj
Sunday 4/19/20
195
kj
Thursday 10/3/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
504
kj
Sunday 9/8/19
399
kj
Monday 9/9/19
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
320
kj
Friday 12/27/19
198
kj
Thursday 1/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
374
kj
Friday 11/8/19
280
kj
Friday 9/6/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
435
kj
Thursday 8/8/19
273
kj
Sunday 8/11/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
β
284
kj
Monday 3/25/19
180
kj
Wednesday 3/27/19
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
293
kj
Tuesday 2/19/19
161
kj
Sunday 2/24/19
Previous Workouts
Next Workouts