Shake and Bake

Workouts

Tuesday 10/3/23 @ 10:19 PM
βœ…
114kj
44rpm
55%
13mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 12/18/21 @ 5:44 PM
0kj
0rpm
43%
0mph
Monday 5/2/22 @ 10:19 PM
138kj
47rpm
53%
13mph
20 min 2000s Hip Hop Ride
Ally Love
Sunday 2/20/22 @ 5:31 PM
βœ…
311kj
58rpm
71%
23mph
Saturday 4/30/22 @ 2:18 PM
βœ…
210kj
44rpm
48%
10mph
45 min Hip Hop Ride
Camila RamΓ³n
Monday 11/22/21 @ 11:37 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 4:25 PM
60kj
59rpm
28%
8mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/1/22 @ 11:31 PM
βœ…
556kj
57rpm
77%
25mph
Thursday 2/3/22 @ 11:28 PM
βœ…
441kj
47rpm
90%
23mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 2/3/22 @ 11:30 PM
223kj
61rpm
60%
20mph
Monday 1/24/22 @ 11:30 PM
βœ…
346kj
43rpm
85%
20mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 11:28 PM
328kj
53rpm
77%
24mph
Friday 1/7/22 @ 12:3 AM
βœ…
318kj
41rpm
84%
19mph
20 min New Tracks Ride
Alex Toussaint
Monday 1/10/22 @ 12:10 PM
243kj
60rpm
61%
20mph
Thursday 12/23/21 @ 6:1 PM
125kj
32rpm
45%
8mph
30 min Holiday Party Ride
Kendall Toole
Sunday 12/12/21 @ 12:54 PM
βœ…
338kj
95rpm
44%
21mph
Friday 12/10/21 @ 5:10 PM
31kj
37rpm
36%
7mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 11/29/21 @ 11:32 PM
βœ…
73kj
34rpm
45%
8mph
Monday 8/30/21 @ 4:4 PM
βœ…
239kj
37rpm
78%
17mph
20 min Hip Hop Ride
Kendall Toole
Saturday 9/4/21 @ 7:20 PM
207kj
101rpm
42%
20mph

Workouts

20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 114 kj
Tuesday 10/3/23
0 kj
Saturday 12/18/21
20 min 2000s Hip Hop Ride
Ally Love
138 kj
Monday 5/2/22
βœ… 311 kj
Sunday 2/20/22
45 min Hip Hop Ride
Camila RamΓ³n
βœ… 210 kj
Saturday 4/30/22
kj
Monday 11/22/21
30 min XOXO, Cody
Cody Rigsby
60 kj
Friday 3/18/22
βœ… 556 kj
Tuesday 3/1/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
βœ… 441 kj
Thursday 2/3/22
223 kj
Thursday 2/3/22
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 346 kj
Monday 1/24/22
328 kj
Monday 1/24/22
20 min New Tracks Ride
Alex Toussaint
βœ… 318 kj
Friday 1/7/22
243 kj
Monday 1/10/22
30 min Holiday Party Ride
Kendall Toole
125 kj
Thursday 12/23/21
βœ… 338 kj
Sunday 12/12/21
20 min 90s Hip Hop Ride
Alex Toussaint
31 kj
Friday 12/10/21
βœ… 73 kj
Monday 11/29/21
20 min Hip Hop Ride
Kendall Toole
βœ… 239 kj
Monday 8/30/21
207 kj
Saturday 9/4/21