Shake and Bake
Workouts
Tuesday 10/3/23 @ 10:19 PM
✅
114kj
44rpm
55%
13mph
Saturday 12/18/21 @ 5:44 PM
0kj
0rpm
43%
0mph
Monday 5/2/22 @ 10:19 PM
138kj
47rpm
53%
13mph
Sunday 2/20/22 @ 5:31 PM
✅
311kj
58rpm
71%
23mph
Saturday 4/30/22 @ 2:18 PM
✅
210kj
44rpm
48%
10mph
Monday 11/22/21 @ 11:37 AM
kj
rpm
%
0mph
Friday 3/18/22 @ 4:25 PM
60kj
59rpm
28%
8mph
Tuesday 3/1/22 @ 11:31 PM
✅
556kj
57rpm
77%
25mph
Thursday 2/3/22 @ 11:28 PM
✅
441kj
47rpm
90%
23mph
Thursday 2/3/22 @ 11:30 PM
223kj
61rpm
60%
20mph
Monday 1/24/22 @ 11:30 PM
✅
346kj
43rpm
85%
20mph
Monday 1/24/22 @ 11:28 PM
328kj
53rpm
77%
24mph
Friday 1/7/22 @ 12:3 AM
✅
318kj
41rpm
84%
19mph
Monday 1/10/22 @ 12:10 PM
243kj
60rpm
61%
20mph
Thursday 12/23/21 @ 6:1 PM
125kj
32rpm
45%
8mph
Sunday 12/12/21 @ 12:54 PM
✅
338kj
95rpm
44%
21mph
Friday 12/10/21 @ 5:10 PM
31kj
37rpm
36%
7mph
Monday 11/29/21 @ 11:32 PM
✅
73kj
34rpm
45%
8mph
Monday 8/30/21 @ 4:4 PM
✅
239kj
37rpm
78%
17mph
Saturday 9/4/21 @ 7:20 PM
207kj
101rpm
42%
20mph
Workouts
223
kj
Thursday 2/3/22
125
kj
Thursday 12/23/21