Shake and Bake
Workouts
Monday 12/13/21 @ 5:7 PM
✅
219kj
35rpm
78%
16mph
Thursday 12/24/20 @ 3:34 AM
74kj
66rpm
37%
13mph
Thursday 4/27/23 @ 10:59 PM
✅
320kj
42rpm
69%
17mph
Wednesday 6/21/23 @ 1:55 AM
128kj
69rpm
37%
14mph
Saturday 6/10/23 @ 7:25 PM
✅
362kj
45rpm
71%
18mph
Friday 6/16/23 @ 10:1 PM
128kj
68rpm
37%
14mph
Tuesday 3/7/23 @ 5:2 PM
✅
111kj
46rpm
50%
13mph
Tuesday 3/14/23 @ 1:55 AM
76kj
67rpm
39%
14mph
Wednesday 11/2/22 @ 11:2 PM
✅
196kj
40rpm
60%
12mph
Friday 11/4/22 @ 1:21 AM
125kj
60rpm
40%
13mph
Thursday 2/17/22 @ 1:1 AM
49kj
49rpm
27%
7mph
Friday 3/11/22 @ 10:41 PM
✅
136kj
68rpm
39%
14mph
Thursday 9/2/21 @ 5:29 PM
✅
144kj
33rpm
69%
13mph
Saturday 8/21/21 @ 12:7 AM
98kj
65rpm
41%
14mph
Tuesday 3/30/21 @ 6:19 PM
✅
164kj
46rpm
52%
13mph
Tuesday 3/30/21 @ 5:44 PM
150kj
66rpm
41%
15mph
Sunday 3/28/21 @ 2:36 AM
120kj
61rpm
37%
12mph
Sunday 3/28/21 @ 11:57 PM
✅
148kj
73rpm
39%
15mph
Friday 3/19/21 @ 1:44 AM
69kj
58rpm
37%
11mph
Saturday 3/20/21 @ 11:22 PM
✅
79kj
70rpm
36%
13mph
Workouts
128
kj
Friday 6/16/23
125
kj
Friday 11/4/22
49
kj
Thursday 2/17/22
98
kj
Saturday 8/21/21
150
kj
Tuesday 3/30/21
120
kj
Sunday 3/28/21