Shake and Bake
Workouts
Thursday 11/17/22 @ 8:21 PM
116kj
63rpm
39%
13mph
Sunday 10/2/22 @ 4:0 PM
✅
169kj
78rpm
38%
15mph
Thursday 4/21/22 @ 8:24 PM
69kj
69rpm
34%
13mph
Saturday 5/7/22 @ 9:48 PM
✅
86kj
82rpm
33%
14mph
Wednesday 6/15/22 @ 5:1 PM
73kj
54rpm
43%
13mph
Sunday 6/5/22 @ 4:0 PM
✅
126kj
69rpm
44%
16mph
Saturday 3/26/22 @ 5:37 PM
93kj
77rpm
36%
15mph
Thursday 4/14/22 @ 11:6 PM
✅
115kj
88rpm
35%
16mph
Tuesday 11/16/21 @ 6:38 PM
109kj
56rpm
42%
13mph
Saturday 2/5/22 @ 9:14 PM
✅
175kj
77rpm
39%
15mph
Saturday 8/28/21 @ 8:10 PM
79kj
60rpm
41%
13mph
Saturday 8/7/21 @ 7:14 PM
✅
131kj
76rpm
42%
17mph
Wednesday 8/25/21 @ 4:9 PM
80kj
62rpm
40%
14mph
Saturday 8/21/21 @ 8:27 PM
✅
123kj
82rpm
38%
16mph
Sunday 4/25/21 @ 3:54 PM
240kj
60rpm
41%
14mph
Sunday 4/25/21 @ 3:57 PM
✅
294kj
70rpm
39%
15mph
Tuesday 3/30/21 @ 6:45 PM
67kj
54rpm
38%
12mph
Sunday 3/7/21 @ 4:54 PM
✅
113kj
71rpm
41%
16mph
Saturday 2/20/21 @ 4:23 PM
130kj
64rpm
41%
14mph
Saturday 2/20/21 @ 4:26 PM
✅
184kj
75rpm
41%
16mph