Shake and Bake

Workouts

Friday 7/8/22 @ 7:22 PM
βœ…
153kj
135rpm
0%
0mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 5/12/21 @ 3:49 PM
βœ…
259kj
149rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Saturday 5/1/21 @ 3:32 PM
βœ…
246kj
141rpm
0%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 2:29 PM
βœ…
283kj
151rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:14 AM
βœ…
277kj
150rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:18 PM
βœ…
274kj
150rpm
0%
0mph
30 min Pop Ride
Kendall Toole
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:28 AM
βœ…
262kj
147rpm
0%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 1:14 AM
βœ…
215kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 4/26/20 @ 1:20 AM
βœ…
230kj
0rpm
0%
0mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 4/20/20 @ 12:40 PM
βœ…
164kj
0rpm
0%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph

Workouts

20 min Low Impact Ride
Cody Rigsby
βœ… 153 kj
Friday 7/8/22
kj
Wednesday 9/14/22
30 min Pop Ride
Cody Rigsby
βœ… 259 kj
Wednesday 5/12/21
kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
βœ… 246 kj
Saturday 5/1/21
kj
Monday 5/3/21
30 min Pop Ride
Cody Rigsby
βœ… 283 kj
Wednesday 4/14/21
kj
Wednesday 4/14/21
30 min Pop Ride
Cody Rigsby
βœ… 277 kj
Wednesday 3/10/21
kj
Tuesday 3/9/21
30 min Pop Ride
Kendall Toole
βœ… 274 kj
Sunday 2/7/21
kj
Tuesday 2/16/21
30 min Pop Ride
Cody Rigsby
βœ… 262 kj
Tuesday 2/9/21
kj
Sunday 2/7/21
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 215 kj
Wednesday 4/15/20
kj
Thursday 4/9/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 230 kj
Sunday 4/26/20
0 kj
Wednesday 4/22/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 164 kj
Monday 4/20/20
kj
Thursday 4/2/20