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Shake and Bake
angi_lalonde
Wheaton, IL
27 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
2
Beat angi_lalonde
Workouts
Previous Workouts
Next Workouts
Monday 8/22/22 @ 8:48 PM
β
273
kj
147
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Olivia Amato
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Thursday 8/25/22 @ 3:4 PM
171
kj
70
rpm
41
%
16
mph
Monday 9/20/21 @ 8:13 PM
β
188
kj
151
rpm
0
%
0
mph
20 min EDM Ride
Kendall Toole
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Friday 9/17/21 @ 10:25 PM
116
kj
74
rpm
40
%
16
mph
Wednesday 8/4/21 @ 2:6 PM
β
347
kj
150
rpm
0
%
0
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/31/20 @ 1:42 PM
286
kj
71
rpm
43
%
17
mph
Monday 5/24/21 @ 2:45 PM
β
302
kj
157
rpm
0
%
0
mph
30 min Tabata Ride
Olivia Amato
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Wednesday 5/26/21 @ 10:23 PM
181
kj
66
rpm
46
%
17
mph
Wednesday 9/16/20 @ 11:4 PM
β
168
kj
0
rpm
0
%
0
mph
20 min Rock Ride
Olivia Amato
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Friday 9/18/20 @ 11:58 AM
154
kj
61
rpm
52
%
18
mph
Thursday 7/2/20 @ 6:21 PM
β
256
kj
0
rpm
0
%
0
mph
30 min Intervals Ride
Olivia Amato
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Share
Friday 6/26/20 @ 2:40 PM
170
kj
71
rpm
41
%
16
mph
Wednesday 5/27/20 @ 2:36 PM
β
169
kj
0
rpm
0
%
0
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/26/20 @ 8:26 PM
99
kj
66
rpm
41
%
15
mph
Sunday 4/26/20 @ 1:20 AM
β
230
kj
0
rpm
0
%
0
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Wednesday 4/22/20 @ 1:57 PM
140
kj
65
rpm
40
%
14
mph
Thursday 4/9/20 @ 12:34 AM
β
323
kj
0
rpm
0
%
0
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Friday 4/3/20 @ 3:51 PM
224
kj
64
rpm
42
%
15
mph
Sunday 3/29/20 @ 3:58 PM
kj
rpm
%
0
mph
30 min Sundays with Love
Ally Love
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Sunday 3/29/20 @ 3:51 PM
β
136
kj
63
rpm
41
%
14
mph
Previous Workouts
Next Workouts
angi_lalonde
Wheaton, IL
27 π₯
Beat cenzogrey
VS
cenzogrey
Boudoir by Cenzo Grey
2
Beat angi_lalonde
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
β
273
kj
Monday 8/22/22
171
kj
Thursday 8/25/22
20 min EDM Ride
Kendall Toole
View Class
Share
β
188
kj
Monday 9/20/21
116
kj
Friday 9/17/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
347
kj
Wednesday 8/4/21
286
kj
Friday 7/31/20
30 min Tabata Ride
Olivia Amato
View Class
Share
β
302
kj
Monday 5/24/21
181
kj
Wednesday 5/26/21
20 min Rock Ride
Olivia Amato
View Class
Share
β
168
kj
Wednesday 9/16/20
154
kj
Friday 9/18/20
30 min Intervals Ride
Olivia Amato
View Class
Share
β
256
kj
Thursday 7/2/20
170
kj
Friday 6/26/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
169
kj
Wednesday 5/27/20
99
kj
Tuesday 5/26/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
230
kj
Sunday 4/26/20
140
kj
Wednesday 4/22/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
323
kj
Thursday 4/9/20
224
kj
Friday 4/3/20
30 min Sundays with Love
Ally Love
View Class
Share
kj
Sunday 3/29/20
β
136
kj
Sunday 3/29/20
Previous Workouts
Next Workouts