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Shake and Bake
angi_lalonde
Wheaton, IL
0
Beat booger9494
VS
booger9494
47 π₯
Beat angi_lalonde
Workouts
Previous Workouts
Next Workouts
Tuesday 7/25/23 @ 2:19 AM
290
kj
154
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/13/23 @ 12:50 PM
β
454
kj
79
rpm
55
%
23
mph
Tuesday 8/2/22 @ 6:0 PM
275
kj
148
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Tuesday 8/2/22 @ 2:49 PM
β
402
kj
74
rpm
56
%
21
mph
Monday 6/27/22 @ 7:3 PM
264
kj
145
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Friday 6/17/22 @ 11:34 AM
β
501
kj
81
rpm
58
%
24
mph
Monday 4/11/22 @ 2:49 PM
293
kj
153
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
Tuesday 6/14/22 @ 8:56 PM
β
460
kj
79
rpm
57
%
23
mph
Tuesday 12/21/21 @ 3:38 PM
273
kj
148
rpm
0
%
0
mph
30 min Tabata Ride
Olivia Amato
View Class
Share
Tuesday 1/25/22 @ 5:1 PM
β
536
kj
78
rpm
61
%
24
mph
Friday 5/14/21 @ 3:40 PM
269
kj
147
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Friday 5/21/21 @ 5:24 PM
β
505
kj
82
rpm
57
%
24
mph
Thursday 3/25/21 @ 9:35 PM
317
kj
161
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Saturday 3/27/21 @ 4:53 PM
β
507
kj
79
rpm
59
%
24
mph
Monday 6/8/20 @ 4:32 PM
234
kj
0
rpm
0
%
0
mph
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
Friday 6/12/20 @ 1:30 PM
β
493
kj
76
rpm
60
%
24
mph
Saturday 4/18/20 @ 2:6 AM
258
kj
0
rpm
0
%
0
mph
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Friday 4/17/20 @ 1:0 PM
β
503
kj
82
rpm
57
%
24
mph
Monday 4/13/20 @ 12:34 PM
208
kj
0
rpm
0
%
0
mph
30 min Hip Hop Ride
Kendall Toole
View Class
Share
Monday 4/13/20 @ 5:0 PM
β
469
kj
78
rpm
57
%
23
mph
Previous Workouts
Next Workouts
angi_lalonde
Wheaton, IL
0
Beat booger9494
VS
booger9494
47 π₯
Beat angi_lalonde
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
290
kj
Tuesday 7/25/23
β
454
kj
Thursday 7/13/23
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
275
kj
Tuesday 8/2/22
β
402
kj
Tuesday 8/2/22
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
264
kj
Monday 6/27/22
β
501
kj
Friday 6/17/22
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
293
kj
Monday 4/11/22
β
460
kj
Tuesday 6/14/22
30 min Tabata Ride
Olivia Amato
View Class
Share
273
kj
Tuesday 12/21/21
β
536
kj
Tuesday 1/25/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
269
kj
Friday 5/14/21
β
505
kj
Friday 5/21/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
317
kj
Thursday 3/25/21
β
507
kj
Saturday 3/27/21
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
234
kj
Monday 6/8/20
β
493
kj
Friday 6/12/20
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
258
kj
Saturday 4/18/20
β
503
kj
Friday 4/17/20
30 min Hip Hop Ride
Kendall Toole
View Class
Share
208
kj
Monday 4/13/20
β
469
kj
Monday 4/13/20
Previous Workouts
Next Workouts