Shake and Bake
Workouts
Sunday 8/27/23 @ 10:2 PM
✅
138kj
80rpm
41%
17mph
Thursday 8/10/23 @ 10:9 PM
136kj
73rpm
43%
17mph
Thursday 2/10/22 @ 12:14 AM
✅
181kj
75rpm
49%
19mph
Tuesday 2/8/22 @ 1:42 AM
170kj
64rpm
51%
18mph
Monday 7/5/21 @ 10:27 PM
✅
334kj
85rpm
41%
17mph
Monday 7/5/21 @ 9:26 PM
319kj
75rpm
44%
17mph
Friday 8/14/20 @ 11:43 PM
277kj
85rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
✅
312kj
78rpm
50%
20mph
Tuesday 8/11/20 @ 11:0 PM
✅
278kj
88rpm
43%
19mph
Tuesday 8/11/20 @ 3:29 PM
267kj
80rpm
45%
19mph
Monday 8/3/20 @ 11:6 PM
279kj
75rpm
49%
19mph
Tuesday 1/22/19 @ 2:25 PM
✅
316kj
70rpm
54%
20mph
Friday 7/3/20 @ 10:13 PM
275kj
83rpm
46%
19mph
Wednesday 7/8/20 @ 1:33 AM
✅
302kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 10:51 PM
266kj
87rpm
44%
19mph
Wednesday 4/22/20 @ 1:58 PM
✅
292kj
82rpm
46%
20mph
Friday 3/27/20 @ 9:57 PM
398kj
74rpm
45%
18mph
Monday 4/6/20 @ 12:46 AM
✅
610kj
75rpm
51%
20mph
Thursday 3/26/20 @ 9:56 PM
255kj
83rpm
43%
18mph
Wednesday 3/25/20 @ 1:57 PM
✅
318kj
73rpm
52%
20mph
Workouts
266
kj
Wednesday 4/22/20