Shake and Bake
Workouts
Saturday 7/22/23 @ 10:35 PM
✅
143kj
79rpm
42%
17mph
Friday 7/1/22 @ 11:53 AM
80kj
58rpm
41%
13mph
Monday 1/3/22 @ 11:12 PM
✅
150kj
75rpm
45%
18mph
Friday 1/28/22 @ 12:27 PM
54kj
55rpm
39%
12mph
Friday 6/18/21 @ 10:43 PM
✅
164kj
83rpm
43%
18mph
Sunday 10/3/21 @ 7:57 PM
97kj
65rpm
41%
14mph
Tuesday 2/16/21 @ 12:29 AM
156kj
93rpm
38%
18mph
Thursday 1/14/21 @ 10:0 PM
✅
166kj
73rpm
48%
19mph
Sunday 8/2/20 @ 5:7 PM
✅
237kj
91rpm
40%
18mph
Wednesday 8/5/20 @ 1:44 AM
104kj
54rpm
46%
14mph
Sunday 3/22/20 @ 11:21 PM
✅
329kj
89rpm
39%
17mph
Monday 7/13/20 @ 6:1 PM
152kj
57rpm
39%
12mph
Thursday 4/16/20 @ 12:0 AM
✅
293kj
84rpm
46%
20mph
Thursday 4/16/20 @ 12:2 AM
219kj
50rpm
59%
18mph
Friday 9/28/18 @ 11:33 PM
187kj
90rpm
36%
16mph
Friday 9/21/18 @ 2:24 PM
✅
277kj
54rpm
62%
19mph
Sunday 4/15/18 @ 8:0 PM
✅
294kj
71rpm
44%
17mph
Tuesday 4/17/18 @ 9:20 PM
243kj
65rpm
43%
15mph
Wednesday 3/21/18 @ 11:4 PM
✅
177kj
75rpm
40%
15mph
Friday 3/16/18 @ 5:25 PM
110kj
67rpm
34%
13mph
Workouts
219
kj
Thursday 4/16/20