Shake and Bake

Workouts

Monday 3/21/22 @ 9:8 PM
118kj
72rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 6/29/22 @ 10:32 AM
✅
150kj
78rpm
49%
20mph
Monday 9/20/21 @ 12:53 AM
205kj
69rpm
46%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 10:45 AM
✅
310kj
76rpm
51%
20mph
Wednesday 11/18/20 @ 11:46 PM
70kj
61rpm
51%
17mph
10 min Climb Ride
Kendall Toole
Saturday 4/24/21 @ 12:2 PM
✅
96kj
70rpm
52%
19mph
Wednesday 4/7/21 @ 11:25 PM
239kj
78rpm
44%
18mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 10:22 AM
✅
293kj
72rpm
51%
20mph
Thursday 4/8/21 @ 12:46 PM
153kj
82rpm
35%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 4/8/21 @ 12:46 PM
✅
200kj
91rpm
36%
17mph
Friday 2/26/21 @ 10:28 PM
131kj
77rpm
42%
17mph
20 min Pop Ride
Tunde Oyeneyin
Friday 2/26/21 @ 10:29 PM
✅
237kj
78rpm
53%
21mph
Wednesday 2/17/21 @ 12:24 AM
207kj
80rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:27 AM
✅
301kj
78rpm
49%
20mph
Thursday 2/11/21 @ 4:45 PM
163kj
86rpm
35%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 4:45 PM
✅
230kj
89rpm
39%
18mph
Friday 1/15/21 @ 12:53 AM
230kj
75rpm
45%
18mph
30 min The Jess King Experience
Jess King
Tuesday 2/2/21 @ 12:30 AM
✅
255kj
74rpm
47%
19mph
Wednesday 12/30/20 @ 12:25 AM
✅
219kj
80rpm
42%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:32 AM
192kj
83rpm
40%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
118 kj
Monday 3/21/22
✅ 150 kj
Wednesday 6/29/22
30 min Pop Ride
Cody Rigsby
205 kj
Monday 9/20/21
✅ 310 kj
Thursday 9/16/21
10 min Climb Ride
Kendall Toole
70 kj
Wednesday 11/18/20
✅ 96 kj
Saturday 4/24/21
30 min Justin Bieber Ride
Olivia Amato
239 kj
Wednesday 4/7/21
✅ 293 kj
Friday 4/9/21
30 min Power Zone Endurance Ride
Olivia Amato
153 kj
Thursday 4/8/21
✅ 200 kj
Thursday 4/8/21
20 min Pop Ride
Tunde Oyeneyin
131 kj
Friday 2/26/21
✅ 237 kj
Friday 2/26/21
30 min Pop Ride
Cody Rigsby
207 kj
Wednesday 2/17/21
✅ 301 kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
163 kj
Thursday 2/11/21
✅ 230 kj
Thursday 2/11/21
30 min The Jess King Experience
Jess King
230 kj
Friday 1/15/21
✅ 255 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 219 kj
Wednesday 12/30/20
192 kj
Wednesday 12/30/20