Shake and Bake
Workouts
Thursday 11/23/23 @ 2:55 PM
kj
rpm
%
0mph
Thursday 11/23/23 @ 3:20 PM
✅
kj
rpm
%
0mph
Tuesday 6/27/23 @ 5:48 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 4:46 PM
✅
kj
rpm
%
0mph
Tuesday 5/3/22 @ 9:32 PM
✅
229kj
75rpm
45%
18mph
Sunday 4/24/22 @ 4:21 PM
kj
rpm
%
0mph
Sunday 4/10/22 @ 3:57 PM
✅
252kj
73rpm
48%
19mph
Sunday 4/10/22 @ 3:58 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 4:6 PM
✅
233kj
77rpm
44%
18mph
Wednesday 2/23/22 @ 12:45 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 10:53 PM
✅
161kj
71rpm
48%
18mph
Thursday 3/3/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 8/11/21 @ 10:25 PM
✅
149kj
72rpm
46%
18mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Sunday 12/20/20 @ 4:51 PM
✅
221kj
78rpm
43%
18mph
Sunday 12/20/20 @ 11:6 PM
kj
rpm
%
0mph
Thursday 12/10/20 @ 12:25 AM
✅
231kj
78rpm
44%
18mph
Thursday 12/10/20 @ 1:50 AM
kj
rpm
%
0mph
Thursday 11/26/20 @ 12:56 PM
301kj
85rpm
40%
17mph
Thursday 11/26/20 @ 12:58 PM
✅
471kj
80rpm
49%
20mph
Workouts
301
kj
Thursday 11/26/20