Shake and Bake
Workouts
Monday 12/25/23 @ 4:8 PM
161kj
70rpm
48%
18mph
Tuesday 12/8/20 @ 8:20 PM
✅
233kj
73rpm
55%
21mph
Saturday 9/30/23 @ 1:22 PM
217kj
72rpm
45%
17mph
Monday 9/25/23 @ 9:45 AM
✅
299kj
77rpm
49%
20mph
Wednesday 9/8/21 @ 11:1 PM
261kj
76rpm
47%
19mph
Thursday 1/20/22 @ 11:0 AM
✅
337kj
78rpm
51%
21mph
Tuesday 10/19/21 @ 11:24 PM
361kj
80rpm
43%
18mph
Tuesday 10/19/21 @ 11:25 PM
✅
461kj
84rpm
47%
20mph
Tuesday 6/1/21 @ 11:25 PM
235kj
73rpm
46%
18mph
Thursday 6/3/21 @ 10:13 AM
✅
326kj
84rpm
48%
21mph
Tuesday 3/2/21 @ 1:14 AM
58kj
76rpm
40%
16mph
Tuesday 3/30/21 @ 10:20 AM
✅
82kj
86rpm
42%
18mph
Saturday 2/20/21 @ 10:44 PM
68kj
66rpm
46%
17mph
Friday 2/19/21 @ 8:4 PM
✅
107kj
75rpm
52%
20mph
Thursday 12/10/20 @ 12:25 AM
231kj
78rpm
44%
18mph
Thursday 12/10/20 @ 12:26 AM
✅
396kj
74rpm
57%
22mph
Thursday 11/26/20 @ 12:56 PM
301kj
85rpm
40%
17mph
Thursday 11/26/20 @ 12:55 PM
✅
544kj
79rpm
52%
21mph
Sunday 11/1/20 @ 6:39 PM
193kj
76rpm
41%
16mph
Sunday 11/1/20 @ 11:28 PM
✅
364kj
75rpm
54%
21mph
Workouts
261
kj
Wednesday 9/8/21
301
kj
Thursday 11/26/20