Shake and Bake
Workouts
Saturday 10/7/23 @ 6:29 PM
577kj
82rpm
46%
19mph
Friday 12/1/23 @ 12:0 PM
✅
943kj
86rpm
54%
24mph
Thursday 10/29/20 @ 10:0 PM
406kj
85rpm
43%
19mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Tuesday 11/3/20 @ 3:10 PM
563kj
85rpm
44%
19mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Tuesday 10/24/17 @ 10:24 PM
111kj
88rpm
36%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Thursday 3/7/19 @ 1:28 PM
408kj
88rpm
40%
18mph
Thursday 3/7/19 @ 10:56 AM
✅
760kj
96rpm
52%
24mph
Tuesday 2/19/19 @ 12:57 AM
211kj
81rpm
46%
19mph
Friday 2/15/19 @ 3:29 PM
✅
334kj
92rpm
53%
24mph
Sunday 3/25/18 @ 2:28 PM
360kj
88rpm
41%
18mph
Thursday 12/27/18 @ 11:9 AM
✅
726kj
92rpm
52%
24mph
Monday 10/15/18 @ 11:58 AM
319kj
66rpm
45%
15mph
Monday 10/15/18 @ 12:0 PM
✅
679kj
91rpm
52%
23mph
Sunday 8/19/18 @ 2:24 PM
509kj
79rpm
46%
18mph
Sunday 8/19/18 @ 2:26 PM
✅
897kj
92rpm
51%
23mph
Saturday 10/8/16 @ 12:15 PM
294kj
91rpm
36%
17mph
Thursday 10/6/16 @ 2:23 PM
✅
502kj
91rpm
46%
21mph
Workouts
577
kj
Saturday 10/7/23
406
kj
Thursday 10/29/20
563
kj
Tuesday 11/3/20
360
kj
Sunday 3/25/18
319
kj
Monday 10/15/18