Shake and Bake
Workouts
Friday 11/10/23 @ 11:35 PM
112kj
63rpm
37%
13mph
Monday 11/13/23 @ 4:45 PM
✅
193kj
61rpm
47%
16mph
Monday 11/13/23 @ 3:38 AM
81kj
67rpm
37%
14mph
Thursday 11/9/23 @ 5:2 PM
✅
173kj
71rpm
48%
18mph
Sunday 5/14/23 @ 12:6 AM
99kj
68rpm
40%
15mph
Thursday 5/11/23 @ 5:21 PM
✅
144kj
71rpm
44%
17mph
Monday 4/18/22 @ 3:40 AM
24kj
68rpm
33%
13mph
Wednesday 2/16/22 @ 3:39 PM
✅
135kj
82rpm
40%
17mph
Wednesday 2/9/22 @ 10:24 PM
104kj
65rpm
43%
15mph
Tuesday 2/8/22 @ 3:16 PM
✅
134kj
70rpm
45%
17mph
Tuesday 7/20/21 @ 10:44 PM
112kj
65rpm
43%
15mph
Wednesday 7/21/21 @ 2:46 PM
✅
140kj
67rpm
47%
16mph
Friday 7/10/20 @ 9:3 PM
165kj
89rpm
35%
16mph
Monday 9/7/20 @ 9:22 PM
✅
213kj
88rpm
39%
17mph
Monday 5/25/20 @ 8:50 PM
43kj
75rpm
36%
14mph
Sunday 3/29/20 @ 4:45 PM
✅
53kj
74rpm
39%
15mph
Monday 3/9/20 @ 4:44 AM
118kj
65rpm
45%
16mph
Wednesday 3/18/20 @ 7:11 PM
✅
134kj
64rpm
47%
16mph
Saturday 12/7/19 @ 5:50 PM
125kj
69rpm
44%
16mph
Tuesday 12/10/19 @ 12:38 AM
✅
132kj
74rpm
42%
16mph
Workouts
165
kj
Friday 7/10/20