Shake and Bake

Workouts

Monday 3/1/21 @ 1:46 AM
68kj
65rpm
36%
13mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 2/26/21 @ 9:58 PM
✅
183kj
61rpm
53%
17mph
Friday 1/15/21 @ 9:57 PM
108kj
64rpm
40%
14mph
30 min P!nk Ride
Christine D'Ercole
Friday 11/1/19 @ 11:40 PM
✅
292kj
83rpm
46%
19mph
Friday 1/8/21 @ 4:37 AM
36kj
54rpm
43%
13mph
10 min Climb Ride
Tunde Oyeneyin
Friday 10/2/20 @ 8:53 PM
✅
102kj
65rpm
55%
20mph
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 PM
✅
262kj
73rpm
48%
18mph
Sunday 10/11/20 @ 1:57 AM
125kj
67rpm
38%
14mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Sunday 9/27/20 @ 7:58 PM
152kj
72rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:27 PM
✅
289kj
80rpm
47%
19mph
Thursday 9/19/19 @ 1:56 AM
123kj
66rpm
44%
15mph
20 min HIIT Ride
Robin Arzón
Thursday 9/5/19 @ 6:1 PM
✅
179kj
84rpm
45%
19mph
Monday 4/27/20 @ 2:2 PM
119kj
55rpm
44%
13mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
✅
281kj
80rpm
47%
19mph
Tuesday 3/17/20 @ 4:16 AM
75kj
61rpm
44%
14mph
15 min Pop Ride
Robin Arzón
Sunday 3/15/20 @ 10:6 PM
✅
130kj
82rpm
44%
19mph
Tuesday 1/28/20 @ 12:22 PM
0kj
0rpm
0%
0mph
15 min Pop Ride
Robin Arzón
Wednesday 2/26/20 @ 5:27 PM
✅
139kj
77rpm
47%
19mph

Workouts

20 min HIIT Ride
Tunde Oyeneyin
68 kj
Monday 3/1/21
✅ 183 kj
Friday 2/26/21
30 min P!nk Ride
Christine D'Ercole
108 kj
Friday 1/15/21
✅ 292 kj
Friday 11/1/19
10 min Climb Ride
Tunde Oyeneyin
36 kj
Friday 1/8/21
✅ 102 kj
Friday 10/2/20
30 min Beyoncé Two for One Ride
Alex & Tunde
115 kj
Tuesday 11/10/20
✅ 262 kj
Wednesday 11/11/20
30 min XOXO, Cody
Cody Rigsby
125 kj
Sunday 10/11/20
✅ 255 kj
Tuesday 10/6/20
30 min Together We Ride
Robin Arzón
152 kj
Sunday 9/27/20
✅ 289 kj
Friday 9/11/20
20 min HIIT Ride
Robin Arzón
123 kj
Thursday 9/19/19
✅ 179 kj
Thursday 9/5/19
30 min Pop Ride: Live from Home
Alex Toussaint
119 kj
Monday 4/27/20
✅ 281 kj
Monday 4/27/20
15 min Pop Ride
Robin Arzón
75 kj
Tuesday 3/17/20
✅ 130 kj
Sunday 3/15/20
15 min Pop Ride
Robin Arzón
0 kj
Tuesday 1/28/20
✅ 139 kj
Wednesday 2/26/20