Shake and Bake
Workouts
Monday 4/18/22 @ 3:40 AM
24kj
68rpm
33%
13mph
Friday 2/18/22 @ 3:48 PM
✅
214kj
83rpm
48%
20mph
Thursday 7/15/21 @ 12:59 AM
136kj
62rpm
50%
17mph
Wednesday 7/14/21 @ 1:35 PM
✅
191kj
75rpm
50%
20mph
Sunday 6/28/20 @ 5:33 PM
183kj
75rpm
40%
16mph
Sunday 2/21/21 @ 3:17 PM
✅
249kj
84rpm
43%
19mph
Tuesday 6/16/20 @ 12:14 AM
164kj
81rpm
36%
15mph
Tuesday 2/9/21 @ 12:2 AM
✅
257kj
83rpm
44%
19mph
Friday 7/10/20 @ 9:3 PM
165kj
89rpm
35%
16mph
Thursday 2/6/20 @ 2:24 PM
✅
216kj
91rpm
38%
18mph
Saturday 6/13/20 @ 1:20 AM
156kj
76rpm
38%
15mph
Saturday 2/15/20 @ 3:14 PM
✅
244kj
89rpm
41%
18mph
Wednesday 5/27/20 @ 9:1 PM
136kj
64rpm
47%
17mph
Tuesday 2/4/20 @ 3:0 PM
✅
194kj
82rpm
47%
20mph
Monday 5/25/20 @ 8:50 PM
43kj
75rpm
36%
14mph
Monday 2/10/20 @ 4:30 PM
✅
67kj
83rpm
39%
17mph
Saturday 8/17/19 @ 9:52 PM
kj
rpm
%
0mph
Tuesday 4/23/19 @ 2:3 PM
✅
146kj
82rpm
47%
20mph
Monday 12/10/18 @ 5:5 AM
136kj
65rpm
40%
14mph
Saturday 12/15/18 @ 3:8 PM
✅
214kj
71rpm
44%
16mph
Workouts
136
kj
Thursday 7/15/21
165
kj
Friday 7/10/20
156
kj
Saturday 6/13/20
136
kj
Monday 12/10/18