Shake and Bake
Workouts
Monday 4/18/22 @ 3:40 AM
24kj
68rpm
33%
13mph
Monday 2/28/22 @ 1:4 PM
✅
192kj
86rpm
45%
19mph
Wednesday 10/20/21 @ 2:20 AM
208kj
78rpm
35%
14mph
Friday 2/12/21 @ 2:43 PM
✅
357kj
92rpm
39%
18mph
Monday 7/19/21 @ 5:18 PM
182kj
78rpm
34%
14mph
Thursday 7/15/21 @ 11:55 AM
✅
349kj
87rpm
41%
18mph
Saturday 11/16/19 @ 2:15 PM
102kj
58rpm
45%
14mph
Monday 4/26/21 @ 12:1 PM
✅
203kj
85rpm
46%
20mph
Wednesday 7/8/20 @ 8:30 PM
382kj
70rpm
44%
16mph
Saturday 2/20/21 @ 7:53 PM
✅
514kj
84rpm
43%
19mph
Tuesday 11/10/20 @ 12:40 AM
115kj
60rpm
45%
15mph
Thursday 11/12/20 @ 12:41 AM
✅
301kj
80rpm
48%
20mph
Sunday 10/11/20 @ 1:57 AM
125kj
67rpm
38%
14mph
Tuesday 10/6/20 @ 11:25 PM
✅
295kj
85rpm
45%
20mph
Sunday 9/27/20 @ 7:58 PM
152kj
72rpm
39%
15mph
Saturday 9/12/20 @ 7:23 PM
✅
288kj
82rpm
47%
20mph
Thursday 12/26/19 @ 4:45 AM
83kj
68rpm
42%
15mph
Tuesday 6/30/20 @ 12:20 AM
✅
140kj
92rpm
42%
19mph
Monday 4/27/20 @ 2:2 PM
119kj
55rpm
44%
13mph
Monday 4/27/20 @ 1:58 PM
✅
270kj
82rpm
45%
19mph
Workouts
208
kj
Wednesday 10/20/21
182
kj
Monday 7/19/21
115
kj
Tuesday 11/10/20
83
kj
Thursday 12/26/19
119
kj
Monday 4/27/20