Shake and Bake
Workouts
Wednesday 6/10/20 @ 2:20 AM
275kj
78rpm
40%
16mph
Monday 6/26/23 @ 10:53 AM
✅
480kj
81rpm
47%
20mph
Wednesday 9/29/21 @ 12:25 PM
191kj
77rpm
34%
14mph
Wednesday 1/12/22 @ 11:57 AM
✅
482kj
80rpm
49%
20mph
Friday 10/1/21 @ 4:0 AM
270kj
73rpm
37%
14mph
Sunday 10/3/21 @ 1:0 PM
✅
635kj
78rpm
49%
20mph
Friday 6/24/22 @ 4:58 AM
211kj
75rpm
37%
15mph
Tuesday 6/21/22 @ 10:41 AM
✅
445kj
72rpm
50%
20mph
Friday 8/20/21 @ 4:18 AM
194kj
78rpm
37%
15mph
Tuesday 3/2/21 @ 12:10 PM
✅
508kj
79rpm
50%
20mph
Thursday 7/22/21 @ 3:28 AM
180kj
76rpm
34%
14mph
Wednesday 8/26/20 @ 10:59 AM
✅
491kj
79rpm
50%
20mph
Sunday 1/5/20 @ 4:57 PM
0kj
25rpm
46%
7mph
Thursday 3/25/21 @ 11:53 AM
✅
277kj
72rpm
50%
19mph
Wednesday 7/8/20 @ 8:30 PM
382kj
70rpm
44%
16mph
Saturday 2/20/21 @ 1:44 PM
✅
694kj
78rpm
51%
21mph
Monday 6/8/20 @ 9:44 PM
269kj
60rpm
48%
16mph
Tuesday 7/9/19 @ 11:9 AM
✅
537kj
79rpm
52%
21mph
Sunday 3/31/19 @ 3:45 PM
7kj
90rpm
29%
13mph
Tuesday 9/10/19 @ 11:6 AM
✅
330kj
79rpm
50%
20mph
Workouts
191
kj
Wednesday 9/29/21
270
kj
Friday 10/1/21
211
kj
Friday 6/24/22
180
kj
Thursday 7/22/21
7
kj
Sunday 3/31/19